15.0 km | 01:16:05 | 05:03/km日期: 2016-04-29 19:24 - 平均心率: 163 - 卡路里: 839 Cal - 溫度: 21°C - 濕度: 60%
Pace: 04'55" / 05'08" / 05'09" / 05'00" / 05'02" / 05'01" / 05'10" / 05'04" / 05'03" / 05'08" / 05'04" / 05'08" / 04'57" / 05'03" / 05'01" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
79.35 km 
ASICS GEL-CUMULUS 16 LITE-SHOW 累積 :
1529.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'08" | 00:10'03" |
| 3 | 05'09" | 00:15'12" |
| 4 | 05'00" | 00:20'12" |
| 5 | 05'02" | 00:25'14" |
| 6 | 05'01" | 00:30'15" |
| 7 | 05'10" | 00:35'25" |
| 8 | 05'04" | 00:40'29" |
| 9 | 05'03" | 00:45'32" |
| 10 | 05'08" | 00:50'40" |
| 11 | 05'04" | 00:55'44" |
| 12 | 05'08" | 01:00'52" |
| 13 | 04'57" | 01:05'49" |
| 14 | 05'03" | 01:10'52" |
| 15 | 05'01" | 01:15'53" |
| 15.0 | 04'35" | 01:16'04" |
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