6.4 km | 00:30:10 | 04:44/km日期: 2016-04-29 18:37 - 卡路里: 343 Cal - 總步數: 5542 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 63%
Pace: 04'43" / 04'41" / 04'46" / 04'47" / 04'47" / 04'44" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1007 / 1007 | 182 / 117 |
2 | | 04'41" (+00'01") | 1007 / 2015 | 182 / 116 |
3 | | 04'44" (+00'04") | 1007 / 3022 | 181 / 116 |
4 | | 04'43" (+00'03") | 1010 / 4033 | 183 / 115 |
5 | | 04'42" (+00'02") | 1006 / 5039 | 185 / 114 |
6 | | 04'43" (+00'03") | 1001 / 6041 | 186 / 113 |
7 | | 04'38" | 365 / 6406 | 188 / 114 |
4月累積里程 :
102.78 km Adidas CC Gazelle Boost M Running 8.5 累積 :
3409.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'41" | 00:09'24" |
3 | 04'46" | 00:14'10" |
4 | 04'47" | 00:18'57" |
5 | 04'47" | 00:23'44" |
6 | 04'44" | 00:28'28" |
6.4 | 04'38" | 00:30'10" |