6.7 km | 00:41:26 | 06:12/km日期: 2023-11-03 16:27 - 卡路里: 491 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'07" / 06'14" / 06'09" / 06'20" / 06'10" / 06'08" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'14" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'20" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'12") | 683 / 6683 |
11月累積里程 : 92.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'14" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 06'20" | 00:24'50" |
| 5 | 06'10" | 00:31'00" |
| 6 | 06'08" | 00:37'08" |
| 6.7 | 06'17" | 00:41'26" |
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