12.8 km | 01:30:12 | 07:01/km日期: 2023-11-05 07:33 - 總爬升: 144 m - 卡路里: 740 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 78%
Pace: 09'47" / 05'49" / 05'04" / 05'48" / 05'56" / 07'44" / 07'36" / 07'28" / 07'16" / 09'16" / 05'50" / 06'37" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+04'42") | 990 / 990 |
2 | | 05'51" (+00'48") | 995 / 1985 |
3 | | 05'03" | 1002 / 2988 |
4 | | 05'48" (+00'45") | 1004 / 3992 |
5 | | 05'51" (+00'48") | 1001 / 4994 |
6 | | 07'44" (+02'41") | 999 / 5993 |
7 | | 07'40" (+02'37") | 994 / 6988 |
8 | | 07'24" (+02'21") | 1003 / 7991 |
9 | | 07'16" (+02'13") | 1030 / 9021 |
10 | | 09'14" (+04'11") | 991 / 10013 |
11 | | 05'51" (+00'48") | 1008 / 11021 |
12 | | 06'35" (+01'32") | 1000 / 12022 |
13 | | 05'55" (+00'52") | 913 / 12935 |
11月累積里程 :
472.20 km 母子鱷魚2代 NO.14灰熊(2) 累積 :
776.2 kmAndroid - samsung SM-A5360 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 05'49" | 00:15'36" |
3 | 05'04" | 00:20'40" |
4 | 05'48" | 00:26'28" |
5 | 05'56" | 00:32'24" |
6 | 07'44" | 00:40'08" |
7 | 07'36" | 00:47'44" |
8 | 07'28" | 00:55'12" |
9 | 07'16" | 01:02'28" |
10 | 09'16" | 01:11'44" |
11 | 05'50" | 01:17'34" |
12 | 06'37" | 01:24'11" |
12.9 | 06'13" | 01:29'40" |