9.8 km | 00:44:09 | 04:29/km日期: 2023-11-01 19:58 - 卡路里: 734 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 76%
Pace: 04'57" / 04'54" / 08'47" / 04'39" / 04'32" / 04'25" / 07'33" / 04'13" / 05'55" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'50") | 1000 / 1000 |
| 2 | | 04'54" (+00'48") | 1000 / 2000 |
| 3 | | 04'48" (+00'42") | 1000 / 3000 |
| 4 | | 04'39" (+00'33") | 1000 / 4000 |
| 5 | | 04'31" (+00'25") | 1000 / 5000 |
| 6 | | 04'24" (+00'18") | 1000 / 6000 |
| 7 | | 04'16" (+00'10") | 1000 / 7000 |
| 8 | | 04'13" (+00'07") | 1000 / 8000 |
| 9 | | 04'06" | 1000 / 9000 |
| 10 | | 03'52" | 840 / 9840 |
11月累積里程 : 192.85 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 08'47" | 00:18'38" |
| 4 | 04'39" | 00:23'17" |
| 5 | 04'32" | 00:27'49" |
| 6 | 04'25" | 00:32'14" |
| 7 | 07'33" | 00:39'47" |
| 8 | 04'13" | 00:44'00" |
| 9 | 05'55" | 00:49'55" |
| 9.8 | 08'11" | 00:56'48" |
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