8.1 km | 00:47:26 | 05:51/km日期: 2016-04-28 18:02 - 卡路里: 454 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 81%
Pace: 09'04" / 06'16" / 05'48" / 05'40" / 05'48" / 05'47" / 05'50" / 05'34" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'36") | 1000 / 1000 |
2 | | 06'15" (+00'42") | 1000 / 2000 |
3 | | 05'48" (+00'15") | 1000 / 3000 |
4 | | 05'39" (+00'06") | 1000 / 4000 |
5 | | 05'47" (+00'14") | 1000 / 5000 |
6 | | 05'47" (+00'14") | 1000 / 6000 |
7 | | 05'49" (+00'16") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 06'23" (+00'50") | 87 / 8087 |
4月累積里程 :
227.40 km ASICS TARTHERZEAL 4 累積 :
73.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 06'16" | 00:15'20" |
3 | 05'48" | 00:21'08" |
4 | 05'40" | 00:26'48" |
5 | 05'48" | 00:32'36" |
6 | 05'47" | 00:38'23" |
7 | 05'50" | 00:44'13" |
8 | 05'34" | 00:49'47" |
8.1 | 06'16" | 00:50'20" |