11.2 km | 01:03:15 | 05:38/km日期: 2016-04-28 15:00 - 地點: 新莊體育館田徑場。 - 天氣: 陰偶雨 - 卡路里: 582 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'06" / 05'23" / 05'17" / 05'30" / 05'34" / 05'50" / 05'33" / 05'55" / 05'55" / 05'56" / 06'06" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 996 / 996 |
2 | | 05'21" (+00'20") | 1002 / 1999 |
3 | | 05'20" (+00'19") | 1006 / 3006 |
4 | | 05'28" (+00'27") | 1005 / 4011 |
5 | | 05'37" (+00'36") | 1005 / 5017 |
6 | | 05'46" (+00'45") | 996 / 6013 |
7 | | 05'37" (+00'36") | 1002 / 7016 |
8 | | 05'51" (+00'50") | 1008 / 8025 |
9 | | 05'55" (+00'54") | 998 / 9023 |
10 | | 05'56" (+00'55") | 1010 / 10034 |
11 | | 06'05" (+01'04") | 1010 / 11044 |
12 | | 06'09" (+01'08") | 156 / 11201 |
4月累積里程 :
148.62 km MIZUNO MAXIMIZER 18, US9,JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'23" | 00:10'29" |
3 | 05'17" | 00:15'46" |
4 | 05'30" | 00:21'16" |
5 | 05'34" | 00:26'50" |
6 | 05'50" | 00:32'40" |
7 | 05'33" | 00:38'13" |
8 | 05'55" | 00:44'08" |
9 | 05'55" | 00:50'03" |
10 | 05'56" | 00:55'59" |
11 | 06'06" | 01:02'05" |
11.2 | 05'47" | 01:03'15" |