18.0 km | 02:09:42 | 07:11/km日期: 2016-04-27 18:43 - 總爬升: 461 m - 卡路里: 973 Cal - 總步數: 20602 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 70%
Pace: 03'51" / 03'49" / 05'59" / 07'48" / 07'22" / 08'23" / 09'17" / 08'44" / 06'49" / 07'49" / 07'20" / 07'48" / 08'24" / 08'14" / 08'12" / 07'03" / 06'25" / 05'11" / 49'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'49" | 1005 / 1005 | 172 / 151 |
| 2 | | 04'48" (+00'59") | 1005 / 2011 | 168 / 123 |
| 3 | | 06'11" (+02'22") | 1004 / 3015 | 158 / 102 |
| 4 | | 07'53" (+04'04") | 1004 / 4020 | 162 / 77 |
| 5 | | 07'26" (+03'37") | 1006 / 5026 | 156 / 85 |
| 6 | | 08'24" (+04'35") | 1001 / 6027 | 162 / 73 |
| 7 | | 09'16" (+05'27") | 1002 / 7030 | 150 / 71 |
| 8 | | 08'25" (+04'36") | 1003 / 8034 | 138 / 85 |
| 9 | | 06'52" (+03'03") | 1003 / 9037 | 163 / 89 |
| 10 | | 07'49" (+04'00") | 1004 / 10042 | 151 / 84 |
| 11 | | 07'12" (+03'23") | 1001 / 11043 | 160 / 86 |
| 12 | | 07'59" (+04'10") | 1001 / 12044 | 158 / 78 |
| 13 | | 08'41" (+04'52") | 1003 / 13048 | 164 / 70 |
| 14 | | 08'29" (+04'40") | 1004 / 14052 | 158 / 74 |
| 15 | | 07'52" (+04'03") | 1007 / 15060 | 151 / 83 |
| 16 | | 06'45" (+02'56") | 1006 / 16066 | 161 / 91 |
| 17 | | 06'06" (+02'17") | 1005 / 17072 | 167 / 97 |
| 18 | | 04'57" (+01'08") | 1006 / 18078 | 173 / 116 |
4月累積里程 : 256.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'49" | 00:07'40" |
| 3 | 05'59" | 00:13'39" |
| 4 | 07'48" | 00:21'27" |
| 5 | 07'22" | 00:28'49" |
| 6 | 08'23" | 00:37'12" |
| 7 | 09'17" | 00:46'29" |
| 8 | 08'44" | 00:55'13" |
| 9 | 06'49" | 01:02'02" |
| 10 | 07'49" | 01:09'51" |
| 11 | 07'20" | 01:17'11" |
| 12 | 07'48" | 01:24'59" |
| 13 | 08'24" | 01:33'23" |
| 14 | 08'14" | 01:41'37" |
| 15 | 08'12" | 01:49'49" |
| 16 | 07'03" | 01:56'52" |
| 17 | 06'25" | 02:03'17" |
| 18 | 05'11" | 02:08'28" |
| 18.0 | 48'10" | 02:09'42" |
留言 
展開計圈分析
