9.3 km | 01:01:38 | 06:35/km日期: 2016-04-27 19:30 - 卡路里: 762 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 67%
Pace: 06'37" / 06'16" / 06'00" / 05'40" / 06'33" / 07'11" / 07'26" / 06'56" / 06'45" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'58") | 1000 / 1000 |
2 | | 06'15" (+00'36") | 1000 / 2000 |
3 | | 06'00" (+00'21") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 06'33" (+00'54") | 1000 / 5000 |
6 | | 07'11" (+01'32") | 1000 / 6000 |
7 | | 07'26" (+01'47") | 1000 / 7000 |
8 | | 06'56" (+01'17") | 1000 / 8000 |
9 | | 06'44" (+01'05") | 1000 / 9000 |
10 | | 06'29" (+00'50") | 344 / 9344 |
4月累積里程 : 112.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'16" | 00:12'53" |
3 | 06'00" | 00:18'53" |
4 | 05'40" | 00:24'33" |
5 | 06'33" | 00:31'06" |
6 | 07'11" | 00:38'17" |
7 | 07'26" | 00:45'43" |
8 | 06'56" | 00:52'39" |
9 | 06'45" | 00:59'24" |
9.3 | 06'28" | 01:01'38" |