42.5 km | 03:47:03 | 05:20/km日期: 2016-03-20 06:30 - 總爬升: 284 m - 卡路里: 2104 Cal - 總步數: 38634 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'59" / 02'40" / 04'59" / 05'16" / 04'59" / 05'22" / 05'20" / 05'08" / 05'07" / 05'11" / 05'19" / 05'06" / 05'15" / 05'13" / 05'11" / 05'23" / 05'07" / 05'11" / 05'17" / 05'11" / 05'15" / 04'57" / 05'17" / 05'31" / 05'18" / 05'39" / 05'13" / 05'30" / 05'46" / 05'17" / 05'54" / 05'12" / 05'19" / 05'19" / 05'36" / 06'16" / 05'29" / 05'20" / 05'45" / 05'39" / 05'37" / 07'04" / 03'08" /
3月累積里程 : 269.89 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 02'40" | 00:09'39" |
3 | 04'59" | 00:14'38" |
4 | 05'16" | 00:19'54" |
5 | 04'59" | 00:24'53" |
6 | 05'22" | 00:30'15" |
7 | 05'20" | 00:35'35" |
8 | 05'08" | 00:40'43" |
9 | 05'07" | 00:45'50" |
10 | 05'11" | 00:51'01" |
11 | 05'19" | 00:56'20" |
12 | 05'06" | 01:01'26" |
13 | 05'15" | 01:06'41" |
14 | 05'13" | 01:11'54" |
15 | 05'11" | 01:17'05" |
16 | 05'23" | 01:22'28" |
17 | 05'07" | 01:27'35" |
18 | 05'11" | 01:32'46" |
19 | 05'17" | 01:38'03" |
20 | 05'11" | 01:43'14" |
21 | 05'15" | 01:48'29" |
22 | 04'57" | 01:53'26" |
23 | 05'17" | 01:58'43" |
24 | 05'31" | 02:04'14" |
25 | 05'18" | 02:09'32" |
26 | 05'39" | 02:15'11" |
27 | 05'13" | 02:20'24" |
28 | 05'30" | 02:25'54" |
29 | 05'46" | 02:31'40" |
30 | 05'17" | 02:36'57" |
31 | 05'54" | 02:42'51" |
32 | 05'12" | 02:48'03" |
33 | 05'19" | 02:53'22" |
34 | 05'19" | 02:58'41" |
35 | 05'36" | 03:04'17" |
36 | 06'16" | 03:10'33" |
37 | 05'29" | 03:16'02" |
38 | 05'20" | 03:21'22" |
39 | 05'45" | 03:27'07" |
40 | 05'39" | 03:32'46" |
41 | 05'37" | 03:38'23" |
42 | 07'04" | 03:45'27" |
42.5 | 03'08" | 03:47'03" |