10.0 km | 00:46:30 | 04:38/km日期: 2016-04-27 06:58 - 卡路里: 622 Cal - 總步數: 8200 - 平均步頻: 176 - 平均步幅: 122 cm - 溫度: 23°C - 濕度: 92%
Pace: 04'41" / 04'39" / 04'37" / 04'36" / 04'35" / 04'33" / 04'39" / 04'36" / 04'56" / 04'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'13") | 1002 / 1002 | 175 / 122 |
2 | | 04'37" (+00'10") | 1006 / 2009 | 177 / 121 |
3 | | 04'34" (+00'07") | 1008 / 3017 | 178 / 122 |
4 | | 04'36" (+00'09") | 1008 / 4026 | 176 / 122 |
5 | | 04'30" (+00'03") | 1004 / 5031 | 177 / 124 |
6 | | 04'32" (+00'05") | 1000 / 6031 | 177 / 123 |
7 | | 04'39" (+00'12") | 1009 / 7041 | 176 / 121 |
8 | | 04'32" (+00'05") | 1000 / 8041 | 176 / 124 |
9 | | 04'55" (+00'28") | 1011 / 9052 | 172 / 117 |
10 | | 04'27" | 1000 / 10053 | 175 / 127 |
4月累積里程 : 147.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'39" | 00:09'20" |
3 | 04'37" | 00:13'57" |
4 | 04'36" | 00:18'33" |
5 | 04'35" | 00:23'08" |
6 | 04'33" | 00:27'41" |
7 | 04'39" | 00:32'20" |
8 | 04'36" | 00:36'56" |
9 | 04'56" | 00:41'52" |
10 | 04'31" | 00:46'23" |
10.0 | 05'39" | 00:46'30" |