30.0 km | 02:37:57 | 05:16/km日期: 2023-11-01 05:06 - 總爬升: 339 m - 卡路里: 1673 Cal - 溫度: 23°C - 濕度: 84%
Pace: 04'34" / 02'54" / 03'23" / 03'21" / 01'18" / 02'35" / 03'03" / 02'25" / 03'10" / 02'41" / 02'57" / 06'20" / 06'35" / 05'13" / 06'44" / 03'19" / 03'52" / 03'43" / 03'24" / 03'44" / 03'55" / 07'03" / 07'21" / 07'00" / 07'58" / 06'16" / 06'30" / 05'57" / 03'14" / 04'01" / 09'40" / 14'10" /
11月累積里程 : 660.88 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 02'54" | 00:07'28" |
| 3 | 03'23" | 00:10'51" |
| 4 | 03'21" | 00:14'12" |
| 5 | 01'18" | 00:15'30" |
| 6 | 02'35" | 00:18'05" |
| 7 | 03'03" | 00:21'08" |
| 8 | 02'25" | 00:23'33" |
| 9 | 03'10" | 00:26'43" |
| 10 | 02'41" | 00:29'24" |
| 11 | 02'57" | 00:32'21" |
| 12 | 06'20" | 00:38'41" |
| 13 | 06'35" | 00:45'16" |
| 14 | 05'13" | 00:50'29" |
| 15 | 06'44" | 00:57'13" |
| 16 | 03'19" | 01:00'32" |
| 17 | 03'52" | 01:04'24" |
| 18 | 03'43" | 01:08'07" |
| 19 | 03'24" | 01:11'31" |
| 20 | 03'44" | 01:15'15" |
| 21 | 03'55" | 01:19'10" |
| 22 | 07'03" | 01:26'13" |
| 23 | 07'21" | 01:33'34" |
| 24 | 07'00" | 01:40'34" |
| 25 | 07'58" | 01:48'32" |
| 26 | 06'16" | 01:54'48" |
| 27 | 06'30" | 02:01'18" |
| 28 | 05'57" | 02:07'15" |
| 29 | 03'14" | 02:10'29" |
| 30 | 04'01" | 02:14'30" |
| 31 | 09'40" | 02:24'10" |
| 30.8 | -65'-29" | 02:38'03" |
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