16.1 km | 01:38:31 | 06:06/km日期: 2023-11-01 01:25 - 平均心率: 146 - 卡路里: 1124 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 82%
Pace: 06'47" / 06'01" / 06'05" / 06'08" / 06'11" / 06'11" / 06'13" / 06'08" / 06'17" / 06'16" / 05'53" / 05'47" / 05'47" / 05'57" / 05'55" / 05'54" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'01" (+25'16") | 46 / 46 |
| 2 | | 05'45" | 1000 / 1046 |
| 3 | | 06'01" (+00'16") | 1000 / 2046 |
| 4 | | 06'07" (+00'22") | 1000 / 3046 |
| 5 | | 06'06" (+00'21") | 1000 / 4046 |
| 6 | | 06'10" (+00'25") | 1000 / 5046 |
| 7 | | 06'11" (+00'26") | 1000 / 6046 |
| 8 | | 06'12" (+00'27") | 1000 / 7046 |
| 9 | | 06'08" (+00'23") | 1000 / 8046 |
| 10 | | 06'16" (+00'31") | 1000 / 9046 |
| 11 | | 06'15" (+00'30") | 1000 / 10046 |
| 12 | | 05'50" (+00'05") | 1000 / 11046 |
| 13 | | 05'49" (+00'04") | 1000 / 12046 |
| 14 | | 05'46" (+00'01") | 1000 / 13046 |
| 15 | | 05'57" (+00'12") | 1000 / 14046 |
| 16 | | 05'53" (+00'08") | 1000 / 15046 |
| 17 | | 05'54" (+00'09") | 1000 / 16046 |
| 18 | | 06'00" (+00'15") | 100 / 16146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 125.33 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'01" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'08" | 00:25'01" |
| 5 | 06'11" | 00:31'12" |
| 6 | 06'11" | 00:37'23" |
| 7 | 06'13" | 00:43'36" |
| 8 | 06'08" | 00:49'44" |
| 9 | 06'17" | 00:56'01" |
| 10 | 06'16" | 01:02'17" |
| 11 | 05'53" | 01:08'10" |
| 12 | 05'47" | 01:13'57" |
| 13 | 05'47" | 01:19'44" |
| 14 | 05'57" | 01:25'41" |
| 15 | 05'55" | 01:31'36" |
| 16 | 05'54" | 01:37'30" |
| 16.1 | 05'54" | 01:38'22" |
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