15.4 km | 01:46:26 | 06:55/km日期: 2016-04-26 05:44 - 卡路里: 1106 Cal - 總步數: 17636 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 94%
Pace: 07'15" / 07'00" / 07'04" / 07'05" / 07'01" / 06'52" / 07'01" / 07'03" / 06'57" / 06'50" / 06'57" / 06'49" / 06'53" / 06'45" / 06'34" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'41") | 1006 / 1006 | 166 / 83 |
2 | | 06'59" (+00'28") | 1000 / 2007 | 164 / 86 |
3 | | 07'02" (+00'31") | 1002 / 3009 | 164 / 86 |
4 | | 07'04" (+00'33") | 1001 / 4010 | 162 / 87 |
5 | | 06'57" (+00'26") | 1004 / 5015 | 166 / 86 |
6 | | 06'53" (+00'22") | 1006 / 6022 | 166 / 87 |
7 | | 06'57" (+00'26") | 1006 / 7028 | 164 / 87 |
8 | | 06'58" (+00'27") | 1000 / 8029 | 166 / 86 |
9 | | 06'55" (+00'24") | 1001 / 9030 | 167 / 86 |
10 | | 06'50" (+00'19") | 1005 / 10036 | 168 / 86 |
11 | | 06'54" (+00'23") | 1006 / 11042 | 168 / 86 |
12 | | 06'48" (+00'17") | 1002 / 12045 | 165 / 88 |
13 | | 06'48" (+00'17") | 1007 / 13052 | 167 / 87 |
14 | | 06'44" (+00'13") | 1001 / 14054 | 161 / 91 |
15 | | 06'31" | 1002 / 15056 | 166 / 91 |
16 | | 06'14" | 363 / 15420 | 171 / 93 |
4月累積里程 : 337.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'00" | 00:14'15" |
3 | 07'04" | 00:21'19" |
4 | 07'05" | 00:28'24" |
5 | 07'01" | 00:35'25" |
6 | 06'52" | 00:42'17" |
7 | 07'01" | 00:49'18" |
8 | 07'03" | 00:56'21" |
9 | 06'57" | 01:03'18" |
10 | 06'50" | 01:10'08" |
11 | 06'57" | 01:17'05" |
12 | 06'49" | 01:23'54" |
13 | 06'53" | 01:30'47" |
14 | 06'45" | 01:37'32" |
15 | 06'34" | 01:44'06" |
15.4 | 06'25" | 01:46'26" |