11.3 km | 01:10:26 | 06:12/km日期: 2016-04-25 22:54 - 卡路里: 765 Cal - 溫度: 27°C - 濕度: 24%
Pace: 06'45" / 06'04" / 05'12" / 05'14" / 08'01" / 07'03" / 05'48" / 05'41" / 05'41" / 06'26" / 05'45" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'30") | 1012 / 1012 |
2 | | 06'04" (+00'54") | 997 / 2010 |
3 | | 05'10" | 1017 / 3027 |
4 | | 05'18" (+00'08") | 995 / 4023 |
5 | | 07'59" (+02'49") | 998 / 5021 |
6 | | 07'01" (+01'51") | 1015 / 6037 |
7 | | 05'44" (+00'34") | 996 / 7033 |
8 | | 05'42" (+00'32") | 1008 / 8042 |
9 | | 05'48" (+00'38") | 1004 / 9046 |
10 | | 06'21" (+01'11") | 1000 / 10046 |
11 | | 05'44" (+00'34") | 1005 / 11052 |
12 | | 08'58" (+03'48") | 278 / 11330 |
4月累積里程 :
21.94 km Brooks Pure flow 累積 :
172.0 kmAndroid - samsung SM-G900F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'04" | 00:12'49" |
3 | 05'12" | 00:18'01" |
4 | 05'14" | 00:23'15" |
5 | 08'01" | 00:31'16" |
6 | 07'03" | 00:38'19" |
7 | 05'48" | 00:44'07" |
8 | 05'41" | 00:49'48" |
9 | 05'41" | 00:55'29" |
10 | 06'26" | 01:01'55" |
11 | 05'45" | 01:07'40" |
11.3 | 08'22" | 01:10'26" |