14.1 km | 03:04:45 | 13:08/km日期: 2016-04-25 19:53 - 卡路里: 1182 Cal - 溫度: 29°C - 濕度: 85%
Pace: 14'30" / 13'14" / 13'42" / 12'55" / 13'10" / 13'39" / 13'24" / 13'55" / 13'15" / 12'26" / 12'23" / 11'58" / 12'42" / 12'50" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'25" (+02'14") | 1004 / 1004 |
2 | | 13'07" (+00'56") | 1007 / 2012 |
3 | | 13'46" (+01'35") | 994 / 3007 |
4 | | 12'54" (+00'43") | 1010 / 4018 |
5 | | 13'04" (+00'53") | 997 / 5015 |
6 | | 13'44" (+01'33") | 1007 / 6022 |
7 | | 13'18" (+01'07") | 1001 / 7023 |
8 | | 14'01" (+01'50") | 1009 / 8033 |
9 | | 13'07" (+00'56") | 1009 / 9043 |
10 | | 12'32" (+00'21") | 1006 / 10049 |
11 | | 12'17" (+00'06") | 1000 / 11050 |
12 | | 12'11" | 996 / 12047 |
13 | | 12'29" (+00'18") | 1008 / 13055 |
14 | | 12'54" (+00'43") | 1004 / 14059 |
4月累積里程 :
164.48 km ASICS NIMBUS 16 累積 :
640.8 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'30" | 00:14'30" |
2 | 13'14" | 00:27'44" |
3 | 13'42" | 00:41'26" |
4 | 12'55" | 00:54'21" |
5 | 13'10" | 01:07'31" |
6 | 13'39" | 01:21'10" |
7 | 13'24" | 01:34'34" |
8 | 13'55" | 01:48'29" |
9 | 13'15" | 02:01'44" |
10 | 12'26" | 02:14'10" |
11 | 12'23" | 02:26'33" |
12 | 11'58" | 02:38'31" |
13 | 12'42" | 02:51'13" |
14 | 12'50" | 03:04'03" |
14.1 | 11'44" | 03:04'45" |