14.0 km | 06:04:10 | 26:00/km日期: 2016-04-24 09:41 - 總爬升: 174 m - 平均心率: 91 - 卡路里: 1120 Cal - 平均步頻: 114
Pace: 30'23" / 41'15" / 38'24" / 21'05" / 19'17" / 21'41" / 37'44" / 24'06" / 15'10" / 25'59" / 30'36" / 20'23" / 23'40" / 2187'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'23" (+15'58") | 1000 / 1000 |
| 2 | | 41'14" (+26'49") | 1000 / 2000 |
| 3 | | 38'24" (+23'59") | 1000 / 3000 |
| 4 | | 21'04" (+06'39") | 1000 / 4000 |
| 5 | | 19'17" (+04'52") | 1000 / 5000 |
| 6 | | 21'39" (+07'14") | 1000 / 6000 |
| 7 | | 37'45" (+23'20") | 1000 / 7000 |
| 8 | | 24'05" (+09'40") | 1000 / 8000 |
| 9 | | 15'10" (+00'45") | 1000 / 9000 |
| 10 | | 25'57" (+11'32") | 1000 / 10000 |
| 11 | | 30'36" (+16'11") | 1000 / 11000 |
| 12 | | 20'23" (+05'58") | 1000 / 12000 |
| 13 | | 23'40" (+09'15") | 1000 / 13000 |
| 14 | | 14'25" | 1000 / 14000 |
| 15 | | 11'53" | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
185.60 km 
Under Armour Apollo Vent 累積 :
729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'23" | 00:30'23" |
| 2 | 41'15" | 01:11'38" |
| 3 | 38'24" | 01:50'02" |
| 4 | 21'05" | 02:11'07" |
| 5 | 19'17" | 02:30'24" |
| 6 | 21'41" | 02:52'05" |
| 7 | 37'44" | 03:29'49" |
| 8 | 24'06" | 03:53'55" |
| 9 | 15'10" | 04:09'05" |
| 10 | 25'59" | 04:35'04" |
| 11 | 30'36" | 05:05'40" |
| 12 | 20'23" | 05:26'03" |
| 13 | 23'40" | 05:49'43" |
| 14.0 | 08'42" | 05:58'28" |
展開計圈分析
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