10.0 km | 00:47:10 | 04:42/km日期: 2016-04-25 19:48 - 卡路里: 541 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 93%
Pace: 06'24" / 05'08" / 04'57" / 04'40" / 04'28" / 04'24" / 04'22" / 04'29" / 04'29" / 04'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'48") | 1000 / 1000 |
2 | | 05'08" (+00'59") | 1000 / 2000 |
3 | | 04'56" (+00'47") | 1000 / 3000 |
4 | | 04'40" (+00'31") | 1000 / 4000 |
5 | | 04'28" (+00'19") | 1000 / 5000 |
6 | | 04'24" (+00'15") | 1000 / 6000 |
7 | | 04'22" (+00'13") | 1000 / 7000 |
8 | | 04'28" (+00'19") | 1000 / 8000 |
9 | | 04'29" (+00'20") | 1000 / 9000 |
10 | | 04'09" | 1000 / 10000 |
11 | | 04'31" (+00'22") | 20 / 10020 |
4月累積里程 :
323.17 km Mizuno Rider18 累積 :
1309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'08" | 00:11'32" |
3 | 04'57" | 00:16'29" |
4 | 04'40" | 00:21'09" |
5 | 04'28" | 00:25'37" |
6 | 04'24" | 00:30'01" |
7 | 04'22" | 00:34'23" |
8 | 04'29" | 00:38'52" |
9 | 04'29" | 00:43'21" |
10 | 04'10" | 00:47'31" |
10.0 | 04'08" | 00:47'36" |