10.1 km | 00:57:26 | 05:40/km日期: 2016-04-25 19:09 - 卡路里: 576 Cal - 總步數: 9894 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'06" / 05'56" / 05'48" / 05'48" / 05'43" / 05'40" / 05'37" / 05'36" / 05'28" / 05'14" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'52") | 1003 / 1003 | 165 / 99 |
2 | | 05'55" (+00'43") | 1001 / 2004 | 168 / 100 |
3 | | 05'50" (+00'38") | 1005 / 3009 | 168 / 101 |
4 | | 05'45" (+00'33") | 996 / 4006 | 170 / 102 |
5 | | 05'43" (+00'31") | 999 / 5005 | 171 / 102 |
6 | | 05'40" (+00'28") | 999 / 6005 | 172 / 102 |
7 | | 05'38" (+00'26") | 995 / 7001 | 173 / 102 |
8 | | 05'36" (+00'24") | 1010 / 8011 | 174 / 102 |
9 | | 05'29" (+00'17") | 995 / 9006 | 176 / 103 |
10 | | 05'12" | 1002 / 10009 | 180 / 106 |
11 | | 04'33" | 98 / 10108 | 186 / 117 |
4月累積里程 : 96.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'56" | 00:12'02" |
3 | 05'48" | 00:17'50" |
4 | 05'48" | 00:23'38" |
5 | 05'43" | 00:29'21" |
6 | 05'40" | 00:35'01" |
7 | 05'37" | 00:40'38" |
8 | 05'36" | 00:46'14" |
9 | 05'28" | 00:51'42" |
10 | 05'14" | 00:56'56" |
10.1 | 04'35" | 00:57'26" |