25.2 km | 02:25:51 | 05:47/km日期: 2023-10-29 11:41 - 平均心率: 145 - 卡路里: 1996 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 100%
Pace: 05'11" / 05'29" / 05'35" / 05'40" / 05'42" / 05'47" / 05'43" / 05'41" / 05'40" / 09'31" / 05'27" / 05'34" / 05'43" / 05'39" / 05'47" / 05'47" / 05'33" / 05'26" / 05'39" / 05'35" / 05'39" / 05'42" / 05'48" / 05'42" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 05'41" (+00'30") | 1000 / 5000 |
| 6 | | 05'47" (+00'36") | 1000 / 6000 |
| 7 | | 05'42" (+00'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'30") | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 09'30" (+04'19") | 1000 / 10000 |
| 11 | | 05'26" (+00'15") | 1000 / 11000 |
| 12 | | 05'34" (+00'23") | 1000 / 12000 |
| 13 | | 05'42" (+00'31") | 1000 / 13000 |
| 14 | | 05'38" (+00'27") | 1000 / 14000 |
| 15 | | 05'46" (+00'35") | 1000 / 15000 |
| 16 | | 05'47" (+00'36") | 1000 / 16000 |
| 17 | | 05'32" (+00'21") | 1000 / 17000 |
| 18 | | 05'26" (+00'15") | 1000 / 18000 |
| 19 | | 05'39" (+00'28") | 1000 / 19000 |
| 20 | | 05'34" (+00'23") | 1000 / 20000 |
| 21 | | 05'39" (+00'28") | 1000 / 21000 |
| 22 | | 05'41" (+00'30") | 1000 / 22000 |
| 23 | | 05'48" (+00'37") | 1000 / 23000 |
| 24 | | 05'41" (+00'30") | 1000 / 24000 |
| 25 | | 05'43" (+00'32") | 1000 / 25000 |
| 26 | | 05'34" (+00'23") | 201 / 25201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
300.54 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'29" | 00:10'40" |
| 3 | 05'35" | 00:16'15" |
| 4 | 05'40" | 00:21'55" |
| 5 | 05'42" | 00:27'37" |
| 6 | 05'47" | 00:33'24" |
| 7 | 05'43" | 00:39'07" |
| 8 | 05'41" | 00:44'48" |
| 9 | 05'40" | 00:50'28" |
| 10 | 09'31" | 00:59'59" |
| 11 | 05'27" | 01:05'26" |
| 12 | 05'34" | 01:11'00" |
| 13 | 05'43" | 01:16'43" |
| 14 | 05'39" | 01:22'22" |
| 15 | 05'47" | 01:28'09" |
| 16 | 05'47" | 01:33'56" |
| 17 | 05'33" | 01:39'29" |
| 18 | 05'26" | 01:44'55" |
| 19 | 05'39" | 01:50'34" |
| 20 | 05'35" | 01:56'09" |
| 21 | 05'39" | 02:01'48" |
| 22 | 05'42" | 02:07'30" |
| 23 | 05'48" | 02:13'18" |
| 24 | 05'42" | 02:19'00" |
| 25 | 05'44" | 02:24'44" |
| 25.2 | 05'33" | 02:25'51" |
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