| 110.0 km | 32:36:08 | 17:46/km | 第33馬官方成績 | 日期 | 2023-10-28 | 成績 | 32:36:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 17:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'51" | 01:24'41" | | 00:47'50" (+10'59") | | 00:49'15" (+12'24") | 02:02'51" (+38'10") | | 01:13'36" (+36'45") | | 01:21'25" (+44'34") | 02:39'59" (+15'18") | | 01:18'34" (+41'43") | | 01:55'15" (+18'24") | 03:52'49" (+28'08") | | 01:57'34" (+20'43") | | 01:10'31" (+33'40") | 02:25'29" (+00'48") | | 01:14'58" (+38'07") | | 01:01'34" (+24'43") | 02:31'05" (+06'24") | | 01:29'31" (+52'40") | | 01:18'03" (+41'12") | 02:26'24" (+01'43") | | 01:08'21" (+31'30") | | 01:29'57" (+53'06") | 03:38'16" (+13'35") | | 02:08'19" (+31'28") | | 01:22'59" (+46'08") | 03:20'18" (+55'37") | | 01:57'19" (+20'28") | | 02:26'49" (+49'58") | 05:06'21" (+41'40") | | 02:39'32" (+02'41") | | 01:13'56" (+37'05") | 02:34'05" (+09'24") | | 01:20'09" (+43'18") | |
日期: 2023-10-28 03:00 - 總爬升: 6900 m - 卡路里: 5579 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11'29" (+06'14") | 1000 / 1000 | 2 | | 06'23" (+01'08") | 1000 / 2000 | 3 | | 05'15" | 1000 / 3000 | 4 | | 06'10" (+00'55") | 1000 / 4000 | 5 | | 07'30" (+02'15") | 1000 / 5000 |
6 | | 09'03" (+03'48") | 1000 / 6000 | 7 | | 10'14" (+04'59") | 1000 / 7000 | 8 | | 09'09" (+03'54") | 1000 / 8000 | 9 | | 08'58" (+03'43") | 1000 / 9000 | 10 | | 10'23" (+05'08") | 1000 / 10000 | 11 | | 09'55" (+04'40") | 1000 / 11000 | 12 | | 06'44" (+01'29") | 1000 / 12000 | 13 | | 05'35" (+00'20") | 1000 / 13000 | 14 | | 09'31" (+04'16") | 1000 / 14000 | 15 | | 17'29" (+12'14") | 1000 / 15000 | 16 | | 13'56" (+08'41") | 1000 / 16000 | 17 | | 26'50" (+21'35") | 1000 / 17000 | 18 | | 12'14" (+06'59") | 1000 / 18000 | 19 | | 07'57" (+02'42") | 1000 / 19000 | 20 | | 12'35" (+07'20") | 1000 / 20000 | 21 | | 17'44" (+12'29") | 1000 / 21000 | 22 | | 22'55" (+17'40") | 1000 / 22000 | 23 | | 18'03" (+12'48") | 1000 / 23000 | 24 | | 10'59" (+05'44") | 1000 / 24000 | 25 | | 11'42" (+06'27") | 1000 / 25000 | 26 | | 19'39" (+14'24") | 1000 / 26000 | 27 | | 10'59" (+05'44") | 1000 / 27000 | 28 | | 11'42" (+06'27") | 1000 / 28000 | 29 | | 15'30" (+10'15") | 1000 / 29000 | 30 | | 20'43" (+15'28") | 1000 / 30000 | 31 | | 24'24" (+19'09") | 1000 / 31000 | 32 | | 17'26" (+12'11") | 1000 / 32000 | 33 | | 21'25" (+16'10") | 1000 / 33000 | 34 | | 33'30" (+28'15") | 1000 / 34000 | 35 | | 18'29" (+13'14") | 1000 / 35000 | 36 | | 21'40" (+16'25") | 1000 / 36000 | 37 | | 16'47" (+11'32") | 1000 / 37000 | 38 | | 22'05" (+16'50") | 1000 / 38000 | 39 | | 33'25" (+28'10") | 1000 / 39000 | 40 | | 23'35" (+18'20") | 1000 / 40000 | 41 | | 20'29" (+15'14") | 1000 / 41000 | 42 | | 15'11" (+09'56") | 1000 / 42000 | 43 | | 16'49" (+11'34") | 1000 / 43000 | 44 | | 06'45" (+01'30") | 1000 / 44000 | 45 | | 06'30" (+01'15") | 1000 / 45000 | 46 | | 13'39" (+08'24") | 1000 / 46000 | 47 | | 21'29" (+16'14") | 1000 / 47000 | 48 | | 15'39" (+10'24") | 1000 / 48000 | 49 | | 10'38" (+05'23") | 1000 / 49000 | 50 | | 13'31" (+08'16") | 1000 / 50000 | 51 | | 14'11" (+08'56") | 1000 / 51000 | 52 | | 13'21" (+08'06") | 1000 / 52000 | 53 | | 13'54" (+08'39") | 1000 / 53000 | 54 | | 10'13" (+04'58") | 1000 / 54000 | 55 | | 09'53" (+04'38") | 1000 / 55000 | 56 | | 20'34" (+15'19") | 1000 / 56000 | 57 | | 19'55" (+14'40") | 1000 / 57000 | 58 | | 26'23" (+21'08") | 1000 / 58000 | 59 | | 12'59" (+07'44") | 1000 / 59000 | 60 | | 09'55" (+04'40") | 715 / 59715 | 61 | | 11'11" (+05'56") | 1000 / 60715 | 62 | | 15'08" (+09'53") | 1000 / 61715 | 63 | | 16'08" (+10'53") | 1000 / 62715 | 64 | | 19'31" (+14'16") | 1000 / 63715 | 65 | | 16'03" (+10'48") | 1000 / 64715 | 66 | | 07'45" (+02'30") | 1000 / 65715 | 67 | | 09'01" (+03'46") | 1000 / 66715 | 68 | | 16'08" (+10'53") | 1000 / 67715 | 69 | | 12'02" (+06'47") | 1000 / 68715 | 70 | | 18'01" (+12'46") | 1000 / 69715 | 71 | | 17'30" (+12'15") | 1000 / 70715 | 72 | | 12'07" (+06'52") | 1000 / 71715 | 73 | | 17'14" (+11'59") | 1000 / 72715 | 74 | | 19'14" (+13'59") | 1000 / 73715 | 75 | | 25'35" (+20'20") | 1000 / 74715 | 76 | | 25'08" (+19'53") | 1000 / 75715 | 77 | | 28'22" (+23'07") | 1000 / 76715 | 78 | | 22'43" (+17'28") | 1000 / 77715 | 79 | | 17'05" (+11'50") | 1000 / 78715 | 80 | | 32'11" (+26'56") | 1000 / 79715 | 81 | | 23'53" (+18'38") | 678 / 80393 | 82 | | 16'56" (+11'41") | 21 / 80415 | 83 | | 17'48" (+12'33") | 1000 / 81415 | 84 | | 12'53" (+07'38") | 1000 / 82415 | 85 | | 17'04" (+11'49") | 1000 / 83415 | 86 | | 20'07" (+14'52") | 1000 / 84415 | 87 | | 15'37" (+10'22") | 1000 / 85415 | 88 | | 22'45" (+17'30") | 1000 / 86415 | 89 | | 35'58" (+30'43") | 1000 / 87415 | 90 | | 20'58" (+15'43") | 1000 / 88415 | 91 | | 20'23" (+15'08") | 1000 / 89415 | 92 | | 16'21" (+11'06") | 1000 / 90415 | 93 | | 27'12" (+21'57") | 1000 / 91415 | 94 | | 39'37" (+34'22") | 1000 / 92415 | 95 | | 24'29" (+19'14") | 1000 / 93415 | 96 | | 35'01" (+29'46") | 1000 / 94415 | 97 | | 19'35" (+14'20") | 1000 / 95415 | 98 | | 18'47" (+13'32") | 1000 / 96415 | 99 | | 28'52" (+23'37") | 1000 / 97415 | 100 | | 37'06" (+31'51") | 1000 / 98415 | 101 | | 44'09" (+38'54") | 1000 / 99415 | 102 | | 35'30" (+30'15") | 1000 / 100415 | 103 | | 12'42" (+07'27") | 1000 / 101415 | 104 | | 16'34" (+11'19") | 1000 / 102415 | 105 | | 10'11" (+04'56") | 1000 / 103415 | 106 | | 11'09" (+05'54") | 1000 / 104415 | 107 | | 18'12" (+12'57") | 1000 / 105415 | 108 | | 20'12" (+14'57") | 1000 / 106415 | 109 | | 09'52" (+04'37") | 1000 / 107415 | 110 | | 15'50" (+10'35") | 1000 / 108415 | 111 | | 18'28" (+13'13") | 1000 / 109415 | 112 | | 16'28" (+11'13") | 1000 / 110415 | 113 | | 14'10" (+08'55") | 1000 / 111415 | 114 | | 12'37" (+07'22") | 697 / 112112 |
賽後評分: 最後一屆了,沒有要辦😵 給 5 星 10月累積里程 : 351.11 km TCX 2.0 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'29" | 00:11'29" | 2 | 06'24" | 00:17'53" | 3 | 05'16" | 00:23'09" | 4 | 06'11" | 00:29'20" | 5 | 07'31" | 00:36'51" | 6 | 09'03" | 00:45'54" | 7 | 10'37" | 00:56'31" | 8 | 08'47" | 01:05'18" | 9 | 08'59" | 01:14'17" | 10 | 10'24" | 01:24'41" | 11 | 09'55" | 01:34'36" | 12 | 06'44" | 01:41'20" | 13 | 05'35" | 01:46'55" | 14 | 09'32" | 01:56'27" | 15 | 17'29" | 02:13'56" | 16 | 13'57" | 02:27'53" | 17 | 26'50" | 02:54'43" | 18 | 12'15" | 03:06'58" | 19 | 07'58" | 03:14'56" | 20 | 12'36" | 03:27'32" | 21 | 17'44" | 03:45'16" | 22 | 22'55" | 04:08'11" | 23 | 18'04" | 04:26'15" | 24 | 11'00" | 04:37'15" | 25 | 11'42" | 04:48'57" | 26 | 19'40" | 05:08'37" | 27 | 10'59" | 05:19'36" | 28 | 11'42" | 05:31'18" | 29 | 15'31" | 05:46'49" | 30 | 20'42" | 06:07'31" | 31 | 24'24" | 06:31'55" | 32 | 17'26" | 06:49'21" | 33 | 21'25" | 07:10'46" | 34 | 33'31" | 07:44'17" | 35 | 18'29" | 08:02'46" | 36 | 21'41" | 08:24'27" | 37 | 16'47" | 08:41'14" | 38 | 22'06" | 09:03'20" | 39 | 33'25" | 09:36'45" | 40 | 23'35" | 10:00'20" | 41 | 20'30" | 10:20'50" | 42 | 15'11" | 10:36'01" | 43 | 21'34" | 10:57'35" | 44 | 06'46" | 11:04'21" | 45 | 06'30" | 11:10'51" | 46 | 13'39" | 11:24'30" | 47 | 21'30" | 11:46'00" | 48 | 15'39" | 12:01'39" | 49 | 10'39" | 12:12'18" | 50 | 13'31" | 12:25'49" | 51 | 14'12" | 12:40'01" | 52 | 13'22" | 12:53'23" | 53 | 13'53" | 13:07'16" | 54 | 10'14" | 13:17'30" | 55 | 09'53" | 13:27'23" | 56 | 20'34" | 13:47'57" | 57 | 19'56" | 14:07'53" | 58 | 26'24" | 14:34'17" | 59 | 12'59" | 14:47'16" | 60 | 09'38" | 14:56'54" | 61 | 12'53" | 15:09'47" | 62 | 15'23" | 15:25'10" | 63 | 19'30" | 15:44'40" | 64 | 16'45" | 16:01'25" | 65 | 13'32" | 16:14'57" | 66 | 07'06" | 16:22'03" | 67 | 09'23" | 16:31'26" | 68 | 17'38" | 16:49'04" | 69 | 14'01" | 17:03'05" | 70 | 20'13" | 17:23'18" | 71 | 12'34" | 17:35'52" | 72 | 13'39" | 17:49'31" | 73 | 20'05" | 18:09'36" | 74 | 17'21" | 18:26'57" | 75 | 26'18" | 18:53'15" | 76 | 26'15" | 19:19'30" | 77 | 27'24" | 19:46'54" | 78 | 21'00" | 20:07'54" | 79 | 17'31" | 20:25'25" | 80 | 36'09" | 21:01'34" | 81 | 17'33" | 21:19'07" | 82 | 16'02" | 21:35'09" | 83 | 14'24" | 21:49'33" | 84 | 20'44" | 22:10'17" | 85 | 14'16" | 22:24'33" | 86 | 19'58" | 22:44'31" | 87 | 31'37" | 23:16'08" | 88 | 29'06" | 23:45'14" | 89 | 18'50" | 24:04'04" | 90 | 17'48" | 24:21'52" | 91 | 18'09" | 24:40'01" | 92 | 35'00" | 25:15'01" | 93 | 34'42" | 25:49'43" | 94 | 29'31" | 26:19'14" | 95 | 29'27" | 26:48'41" | 96 | 17'44" | 27:06'25" | 97 | 24'23" | 27:30'48" | 98 | 34'03" | 28:04'51" | 99 | 37'47" | 28:42'38" | 100 | 45'35" | 29:28'13" | 101 | 19'46" | 29:47'59" | 102 | 12'23" | 30:00'22" | 103 | 14'57" | 30:15'19" | 104 | 10'40" | 30:25'59" | 105 | 16'10" | 30:42'09" | 106 | 22'29" | 31:04'38" | 107 | 08'41" | 31:13'19" | 108 | 17'02" | 31:30'21" | 109 | 10'29" | 31:40'50" | 110 | 21'28" | 32:02'18" | 111 | 14'35" | 32:16'53" | 112 | 13'46" | 32:30'39" | 112.7 | 14'31" | 32:40'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|