12.6 km | 01:17:04 | 06:08/km日期: 2016-04-24 16:14 - 卡路里: 678 Cal - 總步數: 13284 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 54%
Pace: 06'18" / 06'11" / 06'20" / 06'07" / 06'11" / 05'54" / 06'29" / 06'11" / 05'56" / 05'56" / 06'22" / 05'50" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'26") | 1009 / 1009 | 165 / 97 |
2 | | 06'09" (+00'21") | 1003 / 2013 | 168 / 96 |
3 | | 06'19" (+00'31") | 1000 / 3014 | 170 / 92 |
4 | | 06'05" (+00'17") | 1003 / 4017 | 171 / 95 |
5 | | 06'08" (+00'20") | 1005 / 5023 | 173 / 93 |
6 | | 05'55" (+00'07") | 1007 / 6031 | 174 / 96 |
7 | | 06'27" (+00'39") | 1002 / 7033 | 164 / 94 |
8 | | 06'09" (+00'21") | 1005 / 8039 | 177 / 91 |
9 | | 05'53" (+00'05") | 1000 / 9040 | 177 / 95 |
10 | | 05'53" (+00'05") | 1009 / 10049 | 179 / 94 |
11 | | 06'19" (+00'31") | 1006 / 11055 | 166 / 95 |
12 | | 05'48" | 1004 / 12060 | 177 / 96 |
13 | | 05'52" (+00'04") | 556 / 12616 | 175 / 97 |
4月累積里程 : 301.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'11" | 00:12'29" |
3 | 06'20" | 00:18'49" |
4 | 06'07" | 00:24'56" |
5 | 06'11" | 00:31'07" |
6 | 05'54" | 00:37'01" |
7 | 06'29" | 00:43'30" |
8 | 06'11" | 00:49'41" |
9 | 05'56" | 00:55'37" |
10 | 05'56" | 01:01'33" |
11 | 06'22" | 01:07'55" |
12 | 05'50" | 01:13'45" |
12.6 | 05'57" | 01:17'04" |