6.4 km | 00:35:41 | 05:32/km日期: 2016-04-23 21:08 - 卡路里: 319 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'57" / 05'31" / 05'18" / 05'28" / 05'17" / 05'36" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'41") | 1007 / 1007 |
2 | | 05'30" (+00'15") | 1002 / 2009 |
3 | | 05'18" (+00'03") | 1009 / 3019 |
4 | | 05'28" (+00'13") | 1001 / 4020 |
5 | | 05'15" | 1013 / 5034 |
6 | | 05'37" (+00'22") | 1005 / 6040 |
7 | | 05'55" (+00'40") | 396 / 6436 |
4月累積里程 : 48.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 05'18" | 00:16'46" |
4 | 05'28" | 00:22'14" |
5 | 05'17" | 00:27'31" |
6 | 05'36" | 00:33'07" |
6.4 | 05'52" | 00:35'41" |