10.6 km | 00:48:54 | 04:37/km日期: 2016-04-24 09:03 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96%
Pace: 03'48" / 04'16" / 04'25" / 04'26" / 05'07" / 04'25" / 05'17" / 04'44" / 04'47" / 05'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" | 1000 / 1000 |
2 | | 04'15" (+00'28") | 1000 / 2000 |
3 | | 04'25" (+00'38") | 1000 / 3000 |
4 | | 04'25" (+00'38") | 1000 / 4000 |
5 | | 05'06" (+01'19") | 1000 / 5000 |
6 | | 04'24" (+00'37") | 1000 / 6000 |
7 | | 05'17" (+01'30") | 1000 / 7000 |
8 | | 04'43" (+00'56") | 1000 / 8000 |
9 | | 04'47" (+01'00") | 1000 / 9000 |
10 | | 05'01" (+01'14") | 1000 / 10000 |
11 | | 04'44" (+00'57") | 557 / 10557 |
4月累積里程 : 165.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 04'16" | 00:08'04" |
3 | 04'25" | 00:12'29" |
4 | 04'26" | 00:16'55" |
5 | 05'07" | 00:22'02" |
6 | 04'25" | 00:26'27" |
7 | 05'17" | 00:31'44" |
8 | 04'44" | 00:36'28" |
9 | 04'47" | 00:41'15" |
10 | 05'01" | 00:46'16" |
10.6 | 04'45" | 00:48'55" |