8.2 km | 00:39:27 | 04:50/km日期: 2016-04-23 06:22 - 卡路里: 683 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'11" / 04'51" / 04'39" / 04'37" / 04'54" / 04'52" / 04'49" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'33") | 216 / 216 |
| 2 | | 05'16" (+00'54") | 230 / 447 |
| 3 | | 05'19" (+00'57") | 225 / 672 |
| 4 | | 05'07" (+00'45") | 224 / 896 |
| 5 | | 05'02" (+00'40") | 228 / 1125 |
| 6 | | 04'52" (+00'30") | 232 / 1357 |
| 7 | | 04'47" (+00'25") | 222 / 1579 |
| 8 | | 04'52" (+00'30") | 225 / 1805 |
| 9 | | 04'45" (+00'23") | 234 / 2039 |
| 10 | | 04'40" (+00'18") | 227 / 2267 |
| 11 | | 04'50" (+00'28") | 233 / 2501 |
| 12 | | 04'29" (+00'07") | 226 / 2727 |
| 13 | | 04'35" (+00'13") | 228 / 2956 |
| 14 | | 04'22" | 239 / 3196 |
| 15 | | 04'44" (+00'22") | 231 / 3427 |
| 16 | | 04'25" (+00'03") | 237 / 3665 |
| 17 | | 04'32" (+00'10") | 224 / 3889 |
| 18 | | 04'52" (+00'30") | 4265 / 8154 |
4月累積里程 : 185.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'51" | 00:10'02" |
| 3 | 04'39" | 00:14'41" |
| 4 | 04'37" | 00:19'18" |
| 5 | 04'54" | 00:24'12" |
| 6 | 04'52" | 00:29'04" |
| 7 | 04'49" | 00:33'53" |
| 8 | 04'52" | 00:38'45" |
| 8.2 | 04'31" | 00:39'27" |
展開計圈分析
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