37.9 km | 05:35:53 | 08:51/km日期: 2023-10-22 05:10 - 平均心率: 136 - 卡路里: 2813 Cal - 平均步頻: 145 - 溫度: 22°C - 濕度: 83%
Pace: 06'46" / 07'09" / 07'36" / 08'01" / 07'30" / 06'59" / 07'49" / 07'51" / 07'52" / 09'26" / 07'59" / 08'23" / 08'25" / 09'25" / 08'19" / 09'11" / 08'59" / 09'12" / 09'04" / 10'16" / 08'34" / 08'36" / 09'20" / 09'51" / 10'04" / 08'45" / 08'40" / 10'26" / 09'58" / 09'54" / 09'38" / 10'06" / 09'09" / 09'14" / 09'23" / 09'20" / 10'32" / 09'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
93.11 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
647.4 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'09" | 00:13'55" |
| 3 | 07'36" | 00:21'31" |
| 4 | 08'01" | 00:29'32" |
| 5 | 07'30" | 00:37'02" |
| 6 | 06'59" | 00:44'01" |
| 7 | 07'49" | 00:51'50" |
| 8 | 07'51" | 00:59'41" |
| 9 | 07'52" | 01:07'33" |
| 10 | 09'26" | 01:16'59" |
| 11 | 07'59" | 01:24'58" |
| 12 | 08'23" | 01:33'21" |
| 13 | 08'25" | 01:41'46" |
| 14 | 09'25" | 01:51'11" |
| 15 | 08'19" | 01:59'30" |
| 16 | 09'11" | 02:08'41" |
| 17 | 08'59" | 02:17'40" |
| 18 | 09'12" | 02:26'52" |
| 19 | 09'04" | 02:35'56" |
| 20 | 10'16" | 02:46'12" |
| 21 | 08'34" | 02:54'46" |
| 22 | 08'36" | 03:03'22" |
| 23 | 09'20" | 03:12'42" |
| 24 | 09'51" | 03:22'33" |
| 25 | 10'04" | 03:32'37" |
| 26 | 08'45" | 03:41'22" |
| 27 | 08'40" | 03:50'02" |
| 28 | 10'26" | 04:00'28" |
| 29 | 09'58" | 04:10'26" |
| 30 | 09'54" | 04:20'20" |
| 31 | 09'38" | 04:29'58" |
| 32 | 10'06" | 04:40'04" |
| 33 | 09'09" | 04:49'13" |
| 34 | 09'14" | 04:58'27" |
| 35 | 09'23" | 05:07'50" |
| 36 | 09'20" | 05:17'10" |
| 37 | 10'32" | 05:27'42" |
| 37.9 | 09'14" | 05:35'53" |
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