42.0 km | 05:47:50 | 08:16/km日期: 2023-10-22 05:09 - 總爬升: 226 m - 卡路里: 2346 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'33" / 06'15" / 06'26" / 06'24" / 06'22" / 06'08" / 06'18" / 06'02" / 06'12" / 06'20" / 05'13" / 05'51" / 06'10" / 06'30" / 06'43" / 07'02" / 06'27" / 06'53" / 06'24" / 06'36" / 06'08" / 06'15" / 06'06" / 07'37" / 07'52" / 09'04" / 09'16" / 11'42" / 08'15" / 09'13" / 13'11" / 13'00" / 10'45" / 09'58" / 10'12" / 12'20" / 10'34" / 10'38" / 11'19" / 11'02" / 11'29" / 11'35" / 59'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'14") | 1004 / 1004 |
2 | | 06'10" (+00'53") | 995 / 1999 |
3 | | 06'29" (+01'12") | 1007 / 3007 |
4 | | 06'23" (+01'06") | 1001 / 4008 |
5 | | 06'20" (+01'03") | 1004 / 5012 |
6 | | 06'08" (+00'51") | 998 / 6011 |
7 | | 06'16" (+00'59") | 1020 / 7032 |
8 | | 06'06" (+00'49") | 1001 / 8033 |
9 | | 06'08" (+00'51") | 993 / 9027 |
10 | | 06'20" (+01'03") | 999 / 10027 |
11 | | 05'17" | 1004 / 11032 |
12 | | 05'46" (+00'29") | 995 / 12027 |
13 | | 06'09" (+00'52") | 1002 / 13030 |
14 | | 06'35" (+01'18") | 1018 / 14049 |
15 | | 06'38" (+01'21") | 1008 / 15057 |
16 | | 07'04" (+01'47") | 992 / 16049 |
17 | | 06'31" (+01'14") | 1010 / 17059 |
18 | | 06'50" (+01'33") | 1006 / 18066 |
19 | | 06'19" (+01'02") | 996 / 19063 |
20 | | 06'35" (+01'18") | 1005 / 20069 |
21 | | 06'11" (+00'54") | 990 / 21059 |
22 | | 06'11" (+00'54") | 1012 / 22071 |
23 | | 06'11" (+00'54") | 993 / 23064 |
24 | | 07'37" (+02'20") | 1008 / 24073 |
25 | | 07'50" (+02'33") | 1106 / 25179 |
26 | | 10'05" (+04'48") | 1007 / 26187 |
27 | | 08'42" (+03'25") | 996 / 27183 |
28 | | 11'17" (+06'00") | 1001 / 28184 |
29 | | 08'21" (+03'04") | 1011 / 29196 |
30 | | 10'09" (+04'52") | 1005 / 30201 |
31 | | 12'47" (+07'30") | 998 / 31199 |
32 | | 12'44" (+07'27") | 996 / 32196 |
33 | | 10'39" (+05'22") | 1011 / 33207 |
34 | | 10'11" (+04'54") | 991 / 34199 |
35 | | 10'07" (+04'50") | 1001 / 35200 |
36 | | 12'21" (+07'04") | 1001 / 36201 |
37 | | 10'48" (+05'31") | 1002 / 37204 |
38 | | 10'25" (+05'08") | 1005 / 38209 |
39 | | 11'23" (+06'06") | 1009 / 39219 |
40 | | 10'54" (+05'37") | 1011 / 40230 |
41 | | 11'49" (+06'32") | 994 / 41225 |
42 | | 11'29" (+06'12") | 994 / 42220 |
10月累積里程 : 71.02 km
Android - samsung SM-S9010 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'15" | 00:12'48" |
3 | 06'26" | 00:19'14" |
4 | 06'24" | 00:25'38" |
5 | 06'22" | 00:32'00" |
6 | 06'08" | 00:38'08" |
7 | 06'18" | 00:44'26" |
8 | 06'02" | 00:50'28" |
9 | 06'12" | 00:56'40" |
10 | 06'20" | 01:03'00" |
11 | 05'13" | 01:08'13" |
12 | 05'51" | 01:14'04" |
13 | 06'10" | 01:20'14" |
14 | 06'30" | 01:26'44" |
15 | 06'43" | 01:33'27" |
16 | 07'02" | 01:40'29" |
17 | 06'27" | 01:46'56" |
18 | 06'53" | 01:53'49" |
19 | 06'24" | 02:00'13" |
20 | 06'36" | 02:06'49" |
21 | 06'08" | 02:12'57" |
22 | 06'15" | 02:19'12" |
23 | 06'06" | 02:25'18" |
24 | 07'37" | 02:32'55" |
25 | 07'52" | 02:40'47" |
26 | 09'04" | 02:49'51" |
27 | 09'16" | 02:59'07" |
28 | 11'42" | 03:10'49" |
29 | 08'15" | 03:19'04" |
30 | 09'13" | 03:28'17" |
31 | 13'11" | 03:41'28" |
32 | 13'00" | 03:54'28" |
33 | 10'45" | 04:05'13" |
34 | 09'58" | 04:15'11" |
35 | 10'12" | 04:25'23" |
36 | 12'20" | 04:37'43" |
37 | 10'34" | 04:48'17" |
38 | 10'38" | 04:58'55" |
39 | 11'19" | 05:10'14" |
40 | 11'02" | 05:21'16" |
41 | 11'29" | 05:32'45" |
42 | 11'35" | 05:44'20" |
42.1 | 22'58" | 05:47'18" |