7.0 km | 00:35:46 | 05:05/km日期: 2016-04-21 17:30 - 卡路里: 532 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 88%
Pace: 04'51" / 04'57" / 05'01" / 05'08" / 05'20" / 05'16" / 05'06" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 04'56" (+00'06") | 1000 / 2000 |
3 | | 05'01" (+00'11") | 1000 / 3000 |
4 | | 05'08" (+00'18") | 1000 / 4000 |
5 | | 05'19" (+00'29") | 1000 / 5000 |
6 | | 05'15" (+00'25") | 1000 / 6000 |
7 | | 05'06" (+00'16") | 1000 / 7000 |
8 | | 03'44" | 34 / 7034 |
4月累積里程 : 220.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'57" | 00:09'48" |
3 | 05'01" | 00:14'49" |
4 | 05'08" | 00:19'57" |
5 | 05'20" | 00:25'17" |
6 | 05'16" | 00:30'33" |
7 | 05'06" | 00:35'39" |
7.0 | 03'54" | 00:35'47" |