11.0 km | 01:00:22 | 05:29/km日期: 2023-10-21 20:09 - 地點: 體育場 - 天氣: 涼冷 - 卡路里: 693 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 72%
Pace: 05'36" / 05'32" / 05'23" / 05'25" / 05'30" / 05'30" / 05'20" / 05'30" / 05'26" / 05'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'14") | 1001 / 1001 |
2 | | 05'29" (+00'08") | 991 / 1993 |
3 | | 05'21" | 1001 / 2994 |
4 | | 05'27" (+00'06") | 1011 / 4006 |
5 | | 05'27" (+00'06") | 992 / 4998 |
6 | | 05'30" (+00'09") | 1013 / 6012 |
7 | | 05'22" (+00'01") | 991 / 7003 |
8 | | 05'27" (+00'06") | 1008 / 8012 |
9 | | 05'28" (+00'07") | 993 / 9005 |
10 | | 05'29" (+00'08") | 1005 / 10011 |
11 | | 05'32" (+00'11") | 997 / 11008 |
10月累積里程 :
168.59 km 👣光腳ㄚ 累積 :
6229.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'23" | 00:16'31" |
4 | 05'25" | 00:21'56" |
5 | 05'30" | 00:27'26" |
6 | 05'30" | 00:32'56" |
7 | 05'20" | 00:38'16" |
8 | 05'30" | 00:43'46" |
9 | 05'26" | 00:49'12" |
10 | 05'31" | 00:54'43" |
11.0 | 05'29" | 01:00'15" |