7.8 km | 00:48:57 | 06:16/km日期: 2016-04-21 08:05 - 卡路里: 470 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'28" / 08'47" / 06'26" / 08'31" / 06'12" / 08'35" / 05'58" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'31") | 1000 / 1000 |
| 2 | | 06'27" (+00'30") | 1000 / 2000 |
| 3 | | 06'25" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'35" (+00'38") | 262 / 7262 |
4月累積里程 : 97.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'47" | 00:15'15" |
| 3 | 06'26" | 00:21'41" |
| 4 | 08'31" | 00:30'12" |
| 5 | 06'12" | 00:36'24" |
| 6 | 08'35" | 00:44'59" |
| 7 | 05'58" | 00:50'57" |
| 7.3 | 10'33" | 00:53'43" |
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