7.7 km | 00:46:52 | 06:04/km日期: 2023-10-20 21:30 - 總爬升: 115 m - 卡路里: 472 Cal - 平均步頻: 161
Pace: 05'36" / 05'50" / 06'13" / 05'36" / 06'16" / 05'53" / 06'07" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 998 / 998 |
| 2 | | 05'52" (+00'20") | 1004 / 2002 |
| 3 | | 06'11" (+00'39") | 1003 / 3006 |
| 4 | | 05'38" (+00'06") | 993 / 4000 |
| 5 | | 06'13" (+00'41") | 1005 / 5005 |
| 6 | | 05'53" (+00'21") | 1012 / 6018 |
| 7 | | 06'03" (+00'31") | 1007 / 7025 |
| 8 | | 06'36" (+01'04") | 696 / 7722 |
10月累積里程 :
220.84 km 
adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'50" | 00:11'26" |
| 3 | 06'13" | 00:17'39" |
| 4 | 05'36" | 00:23'15" |
| 5 | 06'16" | 00:29'31" |
| 6 | 05'53" | 00:35'24" |
| 7 | 06'07" | 00:41'31" |
| 7.7 | 06'27" | 00:46'11" |
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展開計圈分析
