8.0 km | 01:01:09 | 07:38/km日期: 2016-04-15 13:58 - 總爬升: 140 m - 卡路里: 505 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73%
Pace: 08'32" / 07'28" / 07'51" / 07'38" / 07'36" / 07'03" / 07'12" / 07'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+01'29") | 1000 / 1000 |
2 | | 07'27" (+00'25") | 1000 / 2000 |
3 | | 07'51" (+00'49") | 1000 / 3000 |
4 | | 07'37" (+00'35") | 1000 / 4000 |
5 | | 07'36" (+00'34") | 1000 / 5000 |
6 | | 07'02" | 1000 / 6000 |
7 | | 07'11" (+00'09") | 1000 / 7000 |
8 | | 07'47" (+00'45") | 1000 / 8000 |
9 | | 05'30" | 6 / 8006 |
4月累積里程 : 61.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'28" | 00:16'00" |
3 | 07'51" | 00:23'51" |
4 | 07'38" | 00:31'29" |
5 | 07'36" | 00:39'05" |
6 | 07'03" | 00:46'08" |
7 | 07'12" | 00:53'20" |
8 | 07'47" | 01:01'07" |
8.0 | 07'23" | 01:01'10" |