20.3 km | 02:06:25 | 06:13/km日期: 2016-04-21 05:06 - 總爬升: 337 m - 卡路里: 1314 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'06" / 06'16" / 05'58" / 06'54" / 06'04" / 05'49" / 05'48" / 05'48" / 06'13" / 06'15" / 05'57" / 12'17" / 05'50" / 05'22" / 05'20" / 05'03" / 10'03" / 04'30" / 04'18" / 04'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'48") | 998 / 998 |
2 | | 06'19" (+02'08") | 995 / 1993 |
3 | | 05'58" (+01'47") | 1012 / 3006 |
4 | | 06'56" (+02'45") | 994 / 4000 |
5 | | 06'00" (+01'49") | 1009 / 5010 |
6 | | 05'47" (+01'36") | 1003 / 6014 |
7 | | 05'51" (+01'40") | 1007 / 7021 |
8 | | 05'45" (+01'34") | 1003 / 8025 |
9 | | 06'12" (+02'01") | 1003 / 9028 |
10 | | 06'19" (+02'08") | 989 / 10018 |
11 | | 05'55" (+01'44") | 1000 / 11018 |
12 | | 12'11" (+08'00") | 1009 / 12027 |
13 | | 05'50" (+01'39") | 1013 / 13040 |
14 | | 05'24" (+01'13") | 995 / 14036 |
15 | | 05'14" (+01'03") | 1006 / 15043 |
16 | | 05'05" (+00'54") | 997 / 16041 |
17 | | 09'58" (+05'47") | 1013 / 17054 |
18 | | 04'26" (+00'15") | 988 / 18042 |
19 | | 04'16" (+00'05") | 1016 / 19059 |
20 | | 04'11" | 991 / 20050 |
21 | | 05'18" (+01'07") | 232 / 20283 |
4月累積里程 :
316.48 km 光腳丫 累積 :
22084.0 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'16" | 00:13'22" |
3 | 05'58" | 00:19'20" |
4 | 06'54" | 00:26'14" |
5 | 06'04" | 00:32'18" |
6 | 05'49" | 00:38'07" |
7 | 05'48" | 00:43'55" |
8 | 05'48" | 00:49'43" |
9 | 06'13" | 00:55'56" |
10 | 06'15" | 01:02'11" |
11 | 05'57" | 01:08'08" |
12 | 12'17" | 01:20'25" |
13 | 05'50" | 01:26'15" |
14 | 05'22" | 01:31'37" |
15 | 05'20" | 01:36'57" |
16 | 05'03" | 01:42'00" |
17 | 10'03" | 01:52'03" |
18 | 04'30" | 01:56'33" |
19 | 04'18" | 02:00'51" |
20 | 04'09" | 02:05'00" |
20.3 | 05'00" | 02:06'25" |