10.7 km | 01:08:59 | 06:26/km日期: 2023-10-19 15:52 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71%
Pace: 06'17" / 05'50" / 05'47" / 06'39" / 09'40" / 07'35" / 05'54" / 05'42" / 05'45" / 05'33" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" (+00'14") | 1000 / 3000 |
| 4 | | 06'38" (+01'06") | 1000 / 4000 |
| 5 | | 09'39" (+04'07") | 1000 / 5000 |
| 6 | | 07'35" (+02'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'42" (+00'10") | 720 / 10720 |
10月累積里程 : 675.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'50" | 00:12'07" |
| 3 | 05'47" | 00:17'54" |
| 4 | 06'39" | 00:24'33" |
| 5 | 09'40" | 00:34'13" |
| 6 | 07'35" | 00:41'48" |
| 7 | 05'54" | 00:47'42" |
| 8 | 05'42" | 00:53'24" |
| 9 | 05'45" | 00:59'09" |
| 10 | 05'33" | 01:04'42" |
| 10.7 | 05'42" | 01:08'49" |
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