6.9 km | 00:40:38 | 05:55/km日期: 2016-04-20 07:48 - 卡路里: 308 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 94%
Pace: 08'45" / 05'28" / 05'52" / 06'55" / 06'04" / 06'21" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'57") | 1000 / 1000 |
2 | | 05'27" (+00'06") | 1000 / 2001 |
3 | | 05'26" (+00'05") | 1000 / 3002 |
4 | | 05'21" | 1000 / 4003 |
5 | | 05'48" (+00'27") | 1000 / 5004 |
6 | | 06'03" (+00'42") | 1000 / 6005 |
7 | | 06'03" (+00'42") | 855 / 6861 |
4月累積里程 : 57.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 05'28" | 00:14'13" |
3 | 05'52" | 00:20'05" |
4 | 06'55" | 00:27'00" |
5 | 06'04" | 00:33'04" |
6 | 06'21" | 00:39'25" |
6.9 | 06'02" | 00:44'37" |