23.7 km | 02:07:32 | 05:23/km日期: 2016-04-16 07:06 - 總爬升: 369 m - 平均心率: 150 - 卡路里: 1303 Cal - 溫度: 21°C - 濕度: 96%
Pace: 06'42" / 06'08" / 05'55" / 04'39" / 04'33" / 05'07" / 06'16" / 04'38" / 04'43" / 04'37" / 04'57" / 08'09" / 04'51" / 06'49" / 04'46" / 05'36" / 06'26" / 04'58" / 05'07" / 05'42" / 05'07" / 04'42" / 05'28" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'59") | 1000 / 1000 |
| 2 | | 06'08" (+01'35") | 1000 / 2000 |
| 3 | | 05'54" (+01'21") | 1000 / 3000 |
| 4 | | 04'39" (+00'06") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 05'05" (+00'32") | 1000 / 6000 |
| 7 | | 06'17" (+01'44") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'43" (+00'10") | 1000 / 9000 |
| 10 | | 04'36" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" (+00'24") | 1000 / 11000 |
| 12 | | 08'03" (+03'30") | 1000 / 12000 |
| 13 | | 04'46" (+00'13") | 1000 / 13000 |
| 14 | | 05'48" (+01'15") | 1000 / 14000 |
| 15 | | 04'46" (+00'13") | 1000 / 15000 |
| 16 | | 05'35" (+01'02") | 1000 / 16000 |
| 17 | | 06'25" (+01'52") | 1000 / 17000 |
| 18 | | 04'58" (+00'25") | 1000 / 18000 |
| 19 | | 05'06" (+00'33") | 1000 / 19000 |
| 20 | | 05'42" (+01'09") | 1000 / 20000 |
| 21 | | 05'06" (+00'33") | 1000 / 21000 |
| 22 | | 04'42" (+00'09") | 1000 / 22000 |
| 23 | | 05'28" (+00'55") | 1000 / 23000 |
| 24 | | 04'30" | 655 / 23655 |
新竹林忠祥
新竹林忠祥
留言 
DIADORA DA0AMR6915 累積 : 599.1 km
展開計圈分析
