5.1 km | 00:32:17 | 06:21/km日期: 2017-12-20 16:36 - 卡路里: 352 Cal
Pace: 06'41" / 06'13" / 06'22" / 06'30" / 06'06" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'36") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'22" (+00'17") | 1000 / 3000 |
4 | | 06'29" (+00'24") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 05'50" | 73 / 5073 |
12月累積里程 : 26.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'13" | 00:12'54" |
3 | 06'22" | 00:19'16" |
4 | 06'30" | 00:25'46" |
5 | 06'06" | 00:31'52" |
5.1 | 05'41" | 00:32'17" |