10.5 km | 01:01:55 | 05:54/km日期: 2016-04-19 14:46 - 卡路里: 566 Cal - 總步數: 10900 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'49" / 05'50" / 05'44" / 05'38" / 05'27" / 05'36" / 05'43" / 05'48" / 06'11" / 06'29" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'13") | 1001 / 1001 | 178 / 96 |
2 | | 05'50" (+00'15") | 1007 / 2009 | 177 / 96 |
3 | | 05'39" (+00'04") | 1005 / 3015 | 178 / 98 |
4 | | 05'37" (+00'02") | 1001 / 4017 | 177 / 99 |
5 | | 05'58" (+00'23") | 1004 / 5021 | 176 / 94 |
6 | | 05'35" | 1002 / 6023 | 179 / 99 |
7 | | 05'40" (+00'05") | 1007 / 7031 | 177 / 99 |
8 | | 05'47" (+00'12") | 1008 / 8039 | 174 / 99 |
9 | | 06'11" (+00'36") | 1005 / 9045 | 172 / 93 |
10 | | 06'22" (+00'47") | 1008 / 10053 | 172 / 91 |
11 | | 06'19" (+00'44") | 487 / 10541 | 168 / 93 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'50" | 00:11'39" |
3 | 05'44" | 00:17'23" |
4 | 05'38" | 00:23'01" |
5 | 05'27" | 00:28'28" |
6 | 05'36" | 00:34'04" |
7 | 05'43" | 00:39'47" |
8 | 05'48" | 00:45'35" |
9 | 06'11" | 00:51'46" |
10 | 06'29" | 00:58'15" |
10.5 | 07'31" | 01:01'55" |