13.3 km | 02:18:45 | 10:24/km日期: 2016-04-16 06:23 - 卡路里: 875 Cal - 總步數: 10797 - 平均步頻: 77 - 平均步幅: 123 cm - 溫度: 23°C - 濕度: 95%
Pace: 10'21" / 10'44" / 06'49" / 20'15" / 06'17" / 11'16" / 06'10" / 11'07" / 22'32" / 04'39" / 12'41" / 06'38" / 06'22" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'20" (+05'43") | 1001 / 1001 | 120 / 80 |
2 | | 10'47" (+06'10") | 1006 / 2008 | 107 / 86 |
3 | | 06'42" (+02'05") | 1003 / 3012 | 151 / 98 |
4 | | 20'09" (+15'32") | 1006 / 4018 | 52 / 93 |
5 | | 06'14" (+01'37") | 1000 / 5018 | 166 / 96 |
6 | | 11'11" (+06'34") | 1006 / 6025 | 90 / 98 |
7 | | 06'10" (+01'33") | 1008 / 7033 | 167 / 96 |
8 | | 11'04" (+06'27") | 1000 / 8034 | 50 / 178 |
9 | | 22'22" (+17'45") | 1004 / 9039 | 18 / 245 |
10 | | 04'37" | 1004 / 10043 | 0 / 0 |
11 | | 12'40" (+08'03") | 1007 / 11051 | 45 / 174 |
12 | | 06'36" (+01'59") | 1004 / 12056 | 159 / 94 |
13 | | 06'15" (+01'38") | 1002 / 13058 | 93 / 171 |
14 | | 08'42" (+04'05") | 327 / 13386 | 0 / 0 |
4月累積里程 : 160.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 10'44" | 00:21'05" |
3 | 06'49" | 00:27'54" |
4 | 20'15" | 00:48'09" |
5 | 06'17" | 00:54'26" |
6 | 11'16" | 01:05'42" |
7 | 06'10" | 01:11'52" |
8 | 11'07" | 01:22'59" |
9 | 22'32" | 01:45'31" |
10 | 04'39" | 01:50'10" |
11 | 12'41" | 02:02'51" |
12 | 06'38" | 02:09'29" |
13 | 06'22" | 02:15'51" |
13.3 | 08'51" | 02:18'45" |