25.4 km | 02:19:42 | 05:30/km日期: 2023-10-14 05:57 - 總爬升: 606 m - 地點: 省議會後山～中投～國道下 - 天氣: 好 - 平均心率: 134 - 卡路里: 950 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81%
Pace: 06'17" / 05'44" / 05'25" / 07'09" / 05'48" / 05'26" / 07'17" / 07'25" / 06'05" / 05'38" / 05'26" / 06'26" / 05'48" / 05'36" / 05'12" / 04'50" / 04'56" / 04'53" / 05'31" / 04'05" / 04'39" / 04'35" / 04'40" / 06'07" / 04'50" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'13") | 1000 / 1000 |
| 2 | | 05'43" (+01'39") | 1000 / 2000 |
| 3 | | 05'23" (+01'19") | 1000 / 3000 |
| 4 | | 05'48" (+01'44") | 1000 / 4000 |
| 5 | | 05'48" (+01'44") | 1000 / 5000 |
| 6 | | 05'25" (+01'21") | 1000 / 6000 |
| 7 | | 07'15" (+03'11") | 1000 / 7000 |
| 8 | | 07'26" (+03'22") | 1000 / 8000 |
| 9 | | 06'04" (+02'00") | 1000 / 9000 |
| 10 | | 05'38" (+01'34") | 1000 / 10000 |
| 11 | | 05'26" (+01'22") | 1000 / 11000 |
| 12 | | 05'56" (+01'52") | 1000 / 12000 |
| 13 | | 05'48" (+01'44") | 1000 / 13000 |
| 14 | | 05'36" (+01'32") | 1000 / 14000 |
| 15 | | 05'11" (+01'07") | 1000 / 15000 |
| 16 | | 04'49" (+00'45") | 1000 / 16000 |
| 17 | | 04'56" (+00'52") | 1000 / 17000 |
| 18 | | 04'52" (+00'48") | 1000 / 18000 |
| 19 | | 05'30" (+01'26") | 1000 / 19000 |
| 20 | | 04'04" | 1000 / 20000 |
| 21 | | 04'39" (+00'35") | 1000 / 21000 |
| 22 | | 04'35" (+00'31") | 1000 / 22000 |
| 23 | | 04'39" (+00'35") | 1000 / 23000 |
| 24 | | 06'07" (+02'03") | 1000 / 24000 |
| 25 | | 04'49" (+00'45") | 1000 / 25000 |
| 26 | | 04'28" (+00'24") | 395 / 25395 |
台中曾智億
台中曾智億
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