13.0 km | 01:25:58 | 06:35/km日期: 2023-10-14 06:05 - 平均心率: 109 - 卡路里: 820 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 82%
Pace: 06'05" / 06'03" / 05'59" / 06'06" / 06'22" / 06'13" / 09'44" / 06'29" / 06'24" / 06'41" / 06'33" / 06'38" / 09'50" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'07") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'14") | 1000 / 6000 |
| 7 | | 06'30" (+00'31") | 1000 / 7000 |
| 8 | | 06'29" (+00'30") | 1000 / 8000 |
| 9 | | 06'23" (+00'24") | 1000 / 9000 |
| 10 | | 06'41" (+00'42") | 1000 / 10000 |
| 11 | | 06'32" (+00'33") | 1000 / 11000 |
| 12 | | 06'38" (+00'39") | 1000 / 12000 |
| 13 | | 09'49" (+03'50") | 1000 / 13000 |
| 14 | | 02'13" | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
328.29 km 
愛迪達 波10 累積 :
1275.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 06'06" | 00:24'13" |
| 5 | 06'22" | 00:30'35" |
| 6 | 06'13" | 00:36'48" |
| 7 | 09'44" | 00:46'32" |
| 8 | 06'29" | 00:53'01" |
| 9 | 06'24" | 00:59'25" |
| 10 | 06'41" | 01:06'06" |
| 11 | 06'33" | 01:12'39" |
| 12 | 06'38" | 01:19'17" |
| 13 | 09'50" | 01:29'07" |
| 13.0 | 01'56" | 01:29'11" |
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