23.5 km | 02:19:45 | 05:56/km日期: 2016-04-17 07:31 - 總爬升: 164 m - 卡路里: 1374 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'14" / 06'29" / 06'51" / 06'09" / 05'46" / 06'32" / 04'12" / 05'02" / 05'56" / 06'34" / 07'05" / 05'09" / 06'52" / 05'29" / 06'16" / 06'23" / 06'32" / 05'31" / 05'08" / 05'36" / 05'48" / 06'07" / 05'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'01") | 1000 / 1000 |
2 | | 06'28" (+02'15") | 1000 / 2000 |
3 | | 06'50" (+02'37") | 1000 / 3000 |
4 | | 06'09" (+01'56") | 1000 / 4000 |
5 | | 05'45" (+01'32") | 1000 / 5000 |
6 | | 06'31" (+02'18") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 05'01" (+00'48") | 1000 / 8000 |
9 | | 05'56" (+01'43") | 1000 / 9000 |
10 | | 06'34" (+02'21") | 1000 / 10000 |
11 | | 07'04" (+02'51") | 1000 / 11000 |
12 | | 05'09" (+00'56") | 1000 / 12000 |
13 | | 06'51" (+02'38") | 1000 / 13000 |
14 | | 05'29" (+01'16") | 1000 / 14000 |
15 | | 06'14" (+02'01") | 1000 / 15000 |
16 | | 06'22" (+02'09") | 1000 / 16000 |
17 | | 06'32" (+02'19") | 1000 / 17000 |
18 | | 05'30" (+01'17") | 1000 / 18000 |
19 | | 05'08" (+00'55") | 1000 / 19000 |
20 | | 05'35" (+01'22") | 1000 / 20000 |
21 | | 05'48" (+01'35") | 1000 / 21000 |
22 | | 06'06" (+01'53") | 1000 / 22000 |
23 | | 05'18" (+01'05") | 1000 / 23000 |
24 | | 05'41" (+01'28") | 487 / 23487 |
新北鐵道馬拉松接力之 攝影志工亂入-1 平溪高中-貢寮車站 福隆車站-貢寮車站-平溪高中
4月累積里程 :
142.64 km 母子鱷魚氣墊拖鞋 二代 踢昏你藍 40號 累積 :
425.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'29" | 00:12'43" |
3 | 06'51" | 00:19'34" |
4 | 06'09" | 00:25'43" |
5 | 05'46" | 00:31'29" |
6 | 06'32" | 00:38'01" |
7 | 04'12" | 00:42'13" |
8 | 05'02" | 00:47'15" |
9 | 05'56" | 00:53'11" |
10 | 06'34" | 00:59'45" |
11 | 07'05" | 01:06'50" |
12 | 05'09" | 01:11'59" |
13 | 06'52" | 01:18'51" |
14 | 05'29" | 01:24'20" |
15 | 06'16" | 01:30'36" |
16 | 06'23" | 01:36'59" |
17 | 06'32" | 01:43'31" |
18 | 05'31" | 01:49'02" |
19 | 05'08" | 01:54'10" |
20 | 05'36" | 01:59'46" |
21 | 05'48" | 02:05'34" |
22 | 06'07" | 02:11'41" |
23 | 05'18" | 02:16'59" |
23.5 | 05'42" | 02:19'46" |