|  全馬 | 05:07:55 | 07:17/km | 第8馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 05:07:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'54" (+11'24") | 01:24'58" (+26'19") | | 00:45'04" (+16'34") | | 00:30'09" (+01'39") | 00:58'39" | | 00:28'30" | | 00:37'17" (+08'47") | 01:24'36" (+25'57") | | 00:47'19" (+18'49") | | 00:34'49" (+06'19") | 01:04'29" (+05'50") | | 00:29'40" (+01'10") | |
日期: 2016-04-17 06:00 - 總爬升: 1195 m - 地點: 風櫃嘴馬拉松 - 卡路里: 1512 Cal - 總步數: 48118 - 平均步頻: 156 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'17" (+02'20") | 1003 / 1003 | 194 / 70 | | 2 | | 07'37" (+02'40") | 1000 / 2003 | 206 / 63 | | 3 | | 07'25" (+02'28") | 1001 / 3005 | 207 / 64 | | 4 | | 07'52" (+02'55") | 1002 / 4008 | 197 / 64 | | 5 | | 09'36" (+04'39") | 1008 / 5016 | 137 / 75 |
| 6 | | 07'37" (+02'40") | 1007 / 6024 | 182 / 71 | | 7 | | 08'50" (+03'53") | 1002 / 7026 | 104 / 108 | | 8 | | 10'03" (+05'06") | 1001 / 8028 | 56 / 175 | | 9 | | 09'20" (+04'23") | 1006 / 9034 | 143 / 74 | | 10 | | 09'03" (+04'06") | 1003 / 10038 | 107 / 103 | | 11 | | 07'44" (+02'47") | 1007 / 11045 | 147 / 87 | | 12 | | 06'42" (+01'45") | 1005 / 12051 | 159 / 93 | | 13 | | 05'00" (+00'03") | 1000 / 13052 | 210 / 94 | | 14 | | 04'57" | 1005 / 14057 | 213 / 94 | | 15 | | 05'32" (+00'35") | 1007 / 15064 | 203 / 88 | | 16 | | 05'20" (+00'23") | 1000 / 16064 | 216 / 86 | | 17 | | 05'28" (+00'31") | 1006 / 17071 | 208 / 87 | | 18 | | 06'10" (+01'13") | 1004 / 18075 | 194 / 83 | | 19 | | 05'23" (+00'26") | 1002 / 19078 | 217 / 85 | | 20 | | 06'01" (+01'04") | 1001 / 20080 | 177 / 93 | | 21 | | 06'08" (+01'11") | 1004 / 21085 | 195 / 83 | | 22 | | 07'28" (+02'31") | 1009 / 22094 | 162 / 82 | | 23 | | 06'58" (+02'01") | 1005 / 23099 | 169 / 84 | | 24 | | 08'40" (+03'43") | 1003 / 24103 | 113 / 101 | | 25 | | 07'56" (+02'59") | 1008 / 25112 | 127 / 98 | | 26 | | 08'53" (+03'56") | 1000 / 26112 | 112 / 99 | | 27 | | 08'24" (+03'27") | 1000 / 27113 | 114 / 103 | | 28 | | 09'31" (+04'34") | 1001 / 28114 | 83 / 125 | | 29 | | 10'28" (+05'31") | 1007 / 29122 | 70 / 135 | | 30 | | 09'49" (+04'52") | 1003 / 30126 | 88 / 114 | | 31 | | 09'56" (+04'59") | 1004 / 31131 | 72 / 138 | | 32 | | 06'40" (+01'43") | 1004 / 32135 | 182 / 82 | | 33 | | 06'36" (+01'39") | 1008 / 33144 | 164 / 92 | | 34 | | 05'37" (+00'40") | 1006 / 34150 | 215 / 82 | | 35 | | 05'42" (+00'45") | 1002 / 35152 | 208 / 84 | | 36 | | 05'47" (+00'50") | 1004 / 36157 | 212 / 81 | | 37 | | 06'05" (+01'08") | 1005 / 37162 | 181 / 90 | | 38 | | 06'49" (+01'52") | 1006 / 38168 | 144 / 101 | | 39 | | 05'02" (+00'05") | 1000 / 39169 | 216 / 91 | | 40 | | 05'49" (+00'52") | 1007 / 40177 | 203 / 84 | | 41 | | 05'32" (+00'35") | 1004 / 41181 | 217 / 82 | | 42 | | 05'41" (+00'44") | 1004 / 42186 | 209 / 84 | | 43 | | 05'55" (+00'58") | 630 / 42816 | 192 / 87 |
賽前宣言: 也算硬的山路馬，加油囉！ 4月累積里程 : 296.19 km  ASICS GEL-CUMULUS 17 累積 : 1558.9 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 07'38" | 00:14'57" | | 3 | 07'26" | 00:22'23" | | 4 | 07'54" | 00:30'17" | | 5 | 09'37" | 00:39'54" | | 6 | 07'41" | 00:47'35" | | 7 | 08'56" | 00:56'31" | | 8 | 10'05" | 01:06'36" | | 9 | 09'19" | 01:15'55" | | 10 | 09'03" | 01:24'58" | | 11 | 07'51" | 01:32'49" | | 12 | 06'46" | 01:39'35" | | 13 | 05'01" | 01:44'36" | | 14 | 04'59" | 01:49'35" | | 15 | 05'32" | 01:55'07" | | 16 | 05'24" | 02:00'31" | | 17 | 05'23" | 02:05'54" | | 18 | 06'17" | 02:12'11" | | 19 | 05'24" | 02:17'35" | | 20 | 06'02" | 02:23'37" | | 21 | 06'09" | 02:29'46" | | 22 | 07'23" | 02:37'09" | | 23 | 07'12" | 02:44'21" | | 24 | 08'41" | 02:53'02" | | 25 | 07'52" | 03:00'54" | | 26 | 09'01" | 03:09'55" | | 27 | 08'21" | 03:18'16" | | 28 | 09'34" | 03:27'50" | | 29 | 10'29" | 03:38'19" | | 30 | 09'54" | 03:48'13" | | 31 | 10'02" | 03:58'15" | | 32 | 06'39" | 04:04'54" | | 33 | 06'41" | 04:11'35" | | 34 | 05'44" | 04:17'19" | | 35 | 05'43" | 04:23'02" | | 36 | 05'46" | 04:28'48" | | 37 | 06'07" | 04:34'55" | | 38 | 06'54" | 04:41'49" | | 39 | 05'01" | 04:46'50" | | 40 | 05'52" | 04:52'42" | | 41 | 05'34" | 04:58'16" | | 42 | 05'43" | 05:03'59" | | 42.6 | 06'14" | 05:07'55" |
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