15.4 km | 01:27:11 | 05:39/km日期: 2016-04-17 09:16 - 卡路里: 849 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 94%
Pace: 05'09" / 05'11" / 05'37" / 06'07" / 05'36" / 06'04" / 04'56" / 05'53" / 06'20" / 06'04" / 07'19" / 06'12" / 05'56" / 09'07" / 05'02" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 3402 / 3402 |
| 2 | | 07'55" (+02'34") | 170 / 3572 |
| 3 | | 05'33" (+00'12") | 3555 / 7127 |
| 4 | | 08'24" (+03'03") | 34 / 7162 |
| 5 | | 05'56" (+00'35") | 6884 / 14046 |
| 6 | | 04'55" | 1359 / 15405 |
4月累積里程 : 179.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'11" | 00:10'20" |
| 3 | 05'37" | 00:15'57" |
| 4 | 06'07" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 06'04" | 00:33'44" |
| 7 | 04'56" | 00:38'40" |
| 8 | 05'53" | 00:44'33" |
| 9 | 06'20" | 00:50'53" |
| 10 | 06'04" | 00:56'57" |
| 11 | 07'19" | 01:04'16" |
| 12 | 06'12" | 01:10'28" |
| 13 | 05'56" | 01:16'24" |
| 14 | 09'07" | 01:25'31" |
| 15 | 05'02" | 01:30'33" |
| 15.4 | 04'43" | 01:32'28" |
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