11.3 km | 23:54:53 | 126:40/km日期: 2023-10-11 08:36 - 總爬升: 218 m - 卡路里: 612 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'45" / 723'00" / 13'08" / 05'12" / 04'46" / 03'40" / 02'58" / 03'26" / 04'11" / 05'47" / 104'13" / 295'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'22" (+31'30") | 1022 / 1022 |
2 | | 01'52" | 17 / 1040 |
3 | | 23'31" (+21'39") | 14 / 1055 |
4 | | 17'42" (+15'50") | 14 / 1069 |
5 | | 15'03" (+13'11") | 14 / 1083 |
6 | | 13'15" (+11'23") | 84 / 1168 |
7 | | 11:01'02" (+59'10") | 1051 / 2219 |
8 | | 07'05" (+05'13") | 1394 / 3614 |
9 | | 08'19" (+06'27") | 713 / 4327 |
10 | | 04'22" (+02'30") | 1156 / 5483 |
11 | | 04'02" (+02'10") | 1316 / 6800 |
12 | | 02'48" (+00'56") | 1467 / 8268 |
13 | | 05'53" (+04'01") | 1099 / 9367 |
14 | | 04'00" (+02'08") | 1052 / 10419 |
15 | | 03:39'27" (+37'35") | 909 / 11329 |
10月累積里程 : 256.03 km
Android - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 723'00" | 12:07'45" |
3 | 13'08" | 12:20'53" |
4 | 05'12" | 12:26'05" |
5 | 04'46" | 12:30'51" |
6 | 03'40" | 12:34'31" |
7 | 02'58" | 12:37'29" |
8 | 03'26" | 12:40'55" |
9 | 04'11" | 12:45'06" |
10 | 05'47" | 12:50'53" |
11 | 104'13" | 14:35'06" |
11.3 | 295'01" | 16:11'40" |