12.2 km | 01:12:14 | 05:55/km日期: 2023-10-11 19:36 - 平均心率: 127 - 卡路里: 741 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 73%
Pace: 05'52" / 05'51" / 06'09" / 06'13" / 06'01" / 05'39" / 05'37" / 05'39" / 06'20" / 06'00" / 05'57" / 05'55" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'50" (+00'14") | 1000 / 2000 |
| 3 | | 06'08" (+00'32") | 1000 / 3000 |
| 4 | | 06'12" (+00'36") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 05'39" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 1000 / 8000 |
| 9 | | 06'19" (+00'43") | 1000 / 9000 |
| 10 | | 06'00" (+00'24") | 1000 / 10000 |
| 11 | | 05'56" (+00'20") | 1000 / 11000 |
| 12 | | 05'54" (+00'18") | 1000 / 12000 |
| 13 | | 05'23" | 185 / 12185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
414.29 km 
SAUCONY Axon 3 累積 :
1911.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 06'09" | 00:17'52" |
| 4 | 06'13" | 00:24'05" |
| 5 | 06'01" | 00:30'06" |
| 6 | 05'39" | 00:35'45" |
| 7 | 05'37" | 00:41'22" |
| 8 | 05'39" | 00:47'01" |
| 9 | 06'20" | 00:53'21" |
| 10 | 06'00" | 00:59'21" |
| 11 | 05'57" | 01:05'18" |
| 12 | 05'55" | 01:11'13" |
| 12.2 | 05'23" | 01:12'13" |
展開計圈分析
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