13.1 km | 01:20:31 | 06:08/km日期: 2016-04-10 06:00 - 卡路里: 1078 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'17" / 05'17" / 05'19" / 05'14" / 05'26" / 05'09" / 05'37" / 05'19" / 05'27" / 05'20" / 08'36" / 08'05" / 08'00" / 23'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'07") | 1007 / 1007 |
2 | | 05'15" (+00'06") | 1014 / 2021 |
3 | | 05'18" (+00'09") | 1002 / 3023 |
4 | | 05'15" (+00'06") | 1000 / 4023 |
5 | | 05'23" (+00'14") | 997 / 5021 |
6 | | 05'09" | 1011 / 6033 |
7 | | 05'37" (+00'28") | 1003 / 7036 |
8 | | 05'17" (+00'08") | 1005 / 8042 |
9 | | 05'27" (+00'18") | 1012 / 9054 |
10 | | 05'41" (+00'32") | 997 / 10051 |
11 | | 08'15" (+03'06") | 1004 / 11056 |
12 | | 08'09" (+03'00") | 1018 / 12075 |
13 | | 08'00" (+02'51") | 1016 / 13092 |
14 | | 16'39" (+11'30") | 104 / 13196 |
4月累積里程 : 115.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'17" | 00:10'34" |
3 | 05'19" | 00:15'53" |
4 | 05'14" | 00:21'07" |
5 | 05'26" | 00:26'33" |
6 | 05'09" | 00:31'42" |
7 | 05'37" | 00:37'19" |
8 | 05'19" | 00:42'38" |
9 | 05'27" | 00:48'05" |
10 | 05'20" | 00:53'25" |
11 | 08'36" | 01:02'01" |
12 | 08'05" | 01:10'06" |
13 | 08'00" | 01:18'06" |
13.1 | 23'14" | 01:20'31" |