9.0 km | 01:05:25 | 07:14/km日期: 2016-04-16 07:05 - 地點: 合興車站 - 天氣: 多雲 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 96%
Pace: 07'21" / 06'19" / 07'08" / 07'11" / 08'08" / 06'19" / 06'54" / 07'53" / 07'31" / 26'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'02") | 1000 / 1000 |
| 2 | | 06'19" (+00'01") | 1000 / 2000 |
| 3 | | 07'07" (+00'49") | 1000 / 3000 |
| 4 | | 07'11" (+00'53") | 1000 / 4000 |
| 5 | | 08'08" (+01'50") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'54" (+00'36") | 1000 / 7000 |
| 8 | | 07'52" (+01'34") | 1000 / 8000 |
| 9 | | 07'31" (+01'13") | 1000 / 9000 |
| 10 | | 26'00" (+19'42") | 26 / 9026 |
4月累積里程 :
220.46 km 
MIZUNO wave rider 18 累積 :
1170.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'19" | 00:13'40" |
| 3 | 07'08" | 00:20'48" |
| 4 | 07'11" | 00:27'59" |
| 5 | 08'08" | 00:36'07" |
| 6 | 06'19" | 00:42'26" |
| 7 | 06'54" | 00:49'20" |
| 8 | 07'53" | 00:57'13" |
| 9 | 07'31" | 01:04'44" |
| 9.0 | 26'32" | 01:05'26" |
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