8.0 km | 00:38:36 | 04:49/km日期: 2016-04-15 11:48 - 卡路里: 433 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 81%
Pace: 04'59" / 04'54" / 04'39" / 04'48" / 04'48" / 05'03" / 04'43" / 04'40" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'19") | 1000 / 1000 |
2 | | 04'54" (+00'15") | 1000 / 2000 |
3 | | 04'39" | 1000 / 3000 |
4 | | 04'47" (+00'08") | 1000 / 4000 |
5 | | 04'47" (+00'08") | 1000 / 5000 |
6 | | 05'03" (+00'24") | 1000 / 6000 |
7 | | 04'43" (+00'04") | 1000 / 7000 |
8 | | 04'39" | 1000 / 8000 |
9 | | 02'45" | 9 / 8009 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'54" | 00:09'53" |
3 | 04'39" | 00:14'32" |
4 | 04'48" | 00:19'20" |
5 | 04'48" | 00:24'08" |
6 | 05'03" | 00:29'11" |
7 | 04'43" | 00:33'54" |
8 | 04'40" | 00:38'34" |
8.0 | 03'34" | 00:38'36" |