10.2 km | 01:04:07 | 06:17/km日期: 2016-04-14 07:45 - 卡路里: 902 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'38" / 06'18" / 06'13" / 06'25" / 06'29" / 06'21" / 06'20" / 06'12" / 06'19" / 06'19" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 399 / 399 |
2 | | 06'04" (+01'04") | 402 / 801 |
3 | | 05'59" (+00'59") | 406 / 1208 |
4 | | 06'11" (+01'11") | 393 / 1601 |
5 | | 06'29" (+01'29") | 397 / 1999 |
6 | | 06'17" (+01'17") | 405 / 2405 |
7 | | 06'13" (+01'13") | 393 / 2798 |
8 | | 06'16" (+01'16") | 404 / 3202 |
9 | | 06'19" (+01'19") | 395 / 3597 |
10 | | 06'26" (+01'26") | 408 / 4006 |
11 | | 06'38" (+01'38") | 401 / 4407 |
12 | | 06'28" (+01'28") | 399 / 4806 |
13 | | 06'20" (+01'20") | 404 / 5211 |
14 | | 06'13" (+01'13") | 396 / 5607 |
15 | | 06'28" (+01'28") | 404 / 6012 |
16 | | 06'24" (+01'24") | 397 / 6410 |
17 | | 06'23" (+01'23") | 401 / 6811 |
18 | | 05'56" (+00'56") | 403 / 7215 |
19 | | 06'17" (+01'17") | 397 / 7613 |
20 | | 06'17" (+01'17") | 410 / 8023 |
21 | | 06'19" (+01'19") | 400 / 8423 |
22 | | 06'20" (+01'20") | 405 / 8829 |
23 | | 06'16" (+01'16") | 406 / 9235 |
24 | | 06'28" (+01'28") | 401 / 9637 |
25 | | 06'12" (+01'12") | 402 / 10039 |
26 | | 06'14" (+01'14") | 208 / 10247 |
4月累積里程 : 164.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'18" | 00:11'56" |
3 | 06'13" | 00:18'09" |
4 | 06'25" | 00:24'34" |
5 | 06'29" | 00:31'03" |
6 | 06'21" | 00:37'24" |
7 | 06'20" | 00:43'44" |
8 | 06'12" | 00:49'56" |
9 | 06'19" | 00:56'15" |
10 | 06'19" | 01:02'34" |
10.2 | 07'42" | 01:04'07" |